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Strawberry-filled soft cake, popular snack for children
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
66g
· 66%
Protein
4.2g
· 4%
Fat
13.5g
· 30%
Fiber
1.2g
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
B3
0.7mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Kekstra Jolebol Strawberry Cake contains 410 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates and 13.5 g of fat.
With a glycemic index of 70, this cake is considered high GI and may raise blood sugar quickly. It contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.