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Kekstra Jolebol (Orange) Calories

Orange-filled cake, snack, sweet, processed

CALORIES

410kcal

65high

POTASSIUM

70mg

FIBER

1.2g

Kekstra Jolebol (Orange) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

64g

· 63%

Protein

4.2g

· 4%

Fat

15g

· 33%

Fiber

1.2g

Kekstra Jolebol (Orange) Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.07mg · 6% DV

0.2mg · 4% DV

0.5mg · 3% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Calcium

40mg · 4% DV

Kekstra Jolebol (Orange) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kekstra Jolebol (Orange) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kekstra Jolebol (Orange) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kekstra Jolebol (Orange) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kekstra Jolebol (Orange) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Kekstra Jolebol (Orange) — Frequently Asked Questions

How many calories are in Kekstra Jolebol Orange?

Kekstra Jolebol Orange contains 410 kcal per 100 g. A 100 g serving also provides 64 g of carbohydrates and 15 g of fat.

Is Kekstra Jolebol Orange suitable for a low glycemic diet?

Kekstra Jolebol Orange has a glycemic index of 65, which is considered moderate. It provides 64 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.