🍫
Kekstra Calories
Chocolate cake with creamy filling
CALORIES
GI
POTASSIUM
FIBER
Kekstra Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 59%
Protein
5.2g
· 5%
Fat
17g
· 36%
Fiber
2.1g
Kekstra Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B5
0.25mg · 5% DV
B12
0.12µg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Kekstra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kekstra Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Kekstra
Kekstra — Frequently Asked Questions
How many calories are in Kekstra?
Kekstra provides 430 calories per 100 g. To estimate calories in your portion, compare the amount eaten with 100 g.
How many carbohydrates does Kekstra have?
Kekstra contains 63 g of carbohydrates per 100 g. It is therefore a higher-carbohydrate sweet option.
Is Kekstra high in protein?
Kekstra provides 5.2 g of protein per 100 g. It contains some protein, but its carbohydrate and fat contents are higher.
How much fat is in Kekstra?
There are 17 g of fat in 100 g of Kekstra. Fat contributes to its total energy value of 430 calories per 100 g.
What is the glycemic index of Kekstra?
Kekstra has a glycemic index of 70. This may be relevant for people who monitor the glycemic impact of foods.
Does Kekstra contain fiber?
Yes, Kekstra contains 2.1 g of fiber per 100 g. Its fiber content is relatively low compared with its 63 g of carbohydrates per 100 g.
Can Kekstra fit into a diet?
Kekstra is compatible with omnivore and flexitarian diets. Since it contains 430 calories, 63 g of carbohydrates, and 17 g of fat per 100 g, portion size matters in an overall eating plan.
What allergens are in Kekstra?
Kekstra contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Kekstra filling?
Kekstra provides 5.2 g of protein and 2.1 g of fiber per 100 g. It also contains 63 g of carbohydrates and 17 g of fat, so how filling it feels can vary by portion and overall meal pattern.
Is Kekstra ultra-processed?
Yes, Kekstra is classified as an ultra-processed food. Its processing level may be relevant when making food choices.
Have another question about Kekstra?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.