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Kekstra Jolebol cake Calories
Packaged filled mini cake
CALORIES
GI
POTASSIUM
FIBER
Kekstra Jolebol cake Nutrition Facts
Selected: 100 g
443
KCAL / 100G
Carbs
61.4g
· 54%
Protein
5.1g
· 5%
Fat
20.6g
· 41%
Fiber
1.1g
Kekstra Jolebol cake Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
90µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Kekstra Jolebol cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kekstra Jolebol cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra Jolebol cake Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra Jolebol cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra Jolebol cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Foods Similar to Kekstra Jolebol cake
Kekstra Jolebol cake — Frequently Asked Questions
How many calories are in Kekstra Jolebol cake?
Kekstra Jolebol cake contains 443 calories per 100 g. A 100 g portion provides 20.57 g of fat and 61.43 g of carbohydrates.
Is Kekstra Jolebol cake suitable for people with diabetes?
It has a glycemic index of 68, which may raise blood sugar relatively quickly. It also contains 61.43 g of carbohydrates per 100 g.
Have another question about Kekstra Jolebol cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.