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Soft cake with jelly filling, sweet snack
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Kekstra Jelly Cake (35 g) has 137 calories. That works out to 390 calories per 100 g. It contains 23.5 g of carbs, 1.3 g of protein, 3.9 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Kekstra Jelly Cake is a packaged sponge-cake snack with a glossy layer of jelly on top. It is a ready-to-eat sweet rather than a home-baked celebration cake, made for a quick treat when you want something soft and sugary.
The sponge is tender and airy, while the jelly adds a fruity sweetness and a slightly sticky finish. In Turkey it is commonly enjoyed as an everyday snack, often with tea; elsewhere, it also fits easily into a lunchbox or a coffee break. It is mainly a carbohydrate-rich sweet, with 67 g of carbohydrate per 100 g. For a lighter snack, have one piece with unsweetened tea or coffee rather than pairing it with another dessert.
Selected: 100 g
390
KCAL / 100G
Carbs
67g
· 24% DV
Protein
3.8g
· 8% DV
Fat
11g
· 14% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 4% · Fat 26%
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.2µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
50mg · 7% DV
Iron
1mg · 6% DV
Calcium
40mg · 4% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Kekstra Jelly Cake is a packaged snack cake with a soft sponge base and a glossy jelly layer. It is sold as a small, round cake, rather than as a slice of a traditional fruit-filled cake.
The smooth topping on Kekstra Jelly Cake is a jelly-style layer, not necessarily fruit-piece jam. Whether the recipe includes fruit juice or fruit ingredients can vary, so the ingredient list on the specific pack is the useful source for that detail.
After opening Kekstra Jelly Cake, close the wrapper or place the cake in an airtight container and keep it somewhere cool and dry. Leaving the jelly surface exposed can make it tacky or dry; follow any different storage directions printed on the pack.
Yes, you can freeze Kekstra Jelly Cake, but the sponge may become drier and the jelly layer may change texture after thawing. Wrap it tightly to limit air exposure, then let it thaw at room temperature before serving.
Kekstra Jelly Cake is made by adding a jelly layer to a small sponge cake. To make a similar version at home, bake and cool individual cakes, spread on jelly that has begun to set, and chill until the topping firms.
No, Kekstra Jelly Cake is not quite the same as a jam cake. Its topping is typically smooth and jelly-like, while jam often contains crushed or whole fruit; Kekstra is also a packaged snack rather than a homemade cake style.
The jelly on Kekstra Jelly Cake can turn sticky when exposed to air or warmth. Keep the wrapper closed and store the cake away from heat and direct sunlight to help the topping retain its original texture.
Usually, Kekstra Jelly Cake does not need refrigeration; a cool, dry cupboard helps preserve the sponge’s softness. Chilling can make the cake firmer, though a short time in the refrigerator may help if the jelly softens in a warm room.
Yes, you can make a homemade version of Kekstra Jelly Cake with small sponge cakes and a jelly topping. Homemade cakes let you adjust the sweetness, but their texture and shelf life will differ from the packaged product.
Kekstra Jelly Cake can fit as an occasional sweet snack for children. Since it is a cake rather than a filling meal, pair it with something more sustaining, such as fruit or yogurt, instead of relying on it as the main snack every day.
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Nutrition data compiled from USDA FoodData Central and scientific sources.