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Strawberry cream-filled cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Kekstra Cremo Strawberry (35 g) has 147 calories. That works out to 420 calories per 100 g. It contains 21.7 g of carbs, 1.5 g of protein, 5.9 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 35 g
147
KCAL / 35G
Carbs
21.7g
· 8% DV
Protein
1.5g
· 3% DV
Fat
5.9g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 4% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.63 g | 13% |
| Trans fat | 0.05 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 21.7 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 147 kcal |
| 1 piece (mini) | 15 g | 63 kcal |
| 1 piece (small) | 20 g | 84 kcal |
| 1 piece (large) | 45 g | 189 kcal |
| 2 piece (double) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
| 3 piece (triple) | 105 g | 441 kcal |
| 1 pack (large) | 140 g | 588 kcal |
Calculated from 420 calories per 100 g.
Kekstra Cremo Strawberry is a packaged cake with strawberry cream filling, and it is an ultra-processed sweet snack. It is designed as a ready-to-eat treat, rather than a fruit serving or a homemade cake.
The strawberry name does not guarantee that Kekstra Cremo Strawberry contains pieces of real fruit. Check the ingredient list to see whether strawberry appears as fruit, puree, or flavouring in the version sold where you live.
Kekstra Cremo Strawberry is better viewed as an occasional sweet treat than as a nourishing everyday snack. Its ultra-processed cake-and-cream format and low fibre make it less filling than options such as fruit paired with yogurt.
Keep unopened Kekstra Cremo Strawberry in a cool, dry place and follow the package date. After opening, close the wrapper tightly and eat it soon; follow any storage directions printed on the pack if they differ.
Children can eat Kekstra Cremo Strawberry as an occasional treat, but it is not a substitute for a filling snack or meal. Its sweet cake and cream filling are best offered alongside a varied eating pattern, not as an everyday staple.
Kekstra Cremo Strawberry can raise blood glucose because it is a sweet cake product. Whether it fits a particular diabetes meal plan depends on the person’s care and portion plan, so ask a doctor or dietitian for individual advice.
Kekstra Cremo Strawberry can fit occasionally into a weight-loss diet, but frequent servings may make it harder to manage overall food intake. Treat it as a planned dessert rather than a filling snack that you rely on between meals.
Kekstra Cremo Strawberry is more like a filled cake than a biscuit: it has a cake layer with strawberry cream filling. That soft, filled format distinguishes it from a crisp cookie or a plain sponge cake.
Yes, you can make a homemade version of Kekstra Cremo Strawberry by baking small cakes and adding a strawberry-flavoured cream filling. A homemade recipe lets you choose the filling and sweetness, though it will not be an exact copy of the packaged product.
Kekstra Cremo Strawberry can be eaten at breakfast, but it is not a balanced breakfast by itself. The sweet filled cake is less sustaining than a meal that includes protein and fibre, so pair it with more substantial breakfast foods if you choose to have it.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.42µg · 1% DV
B3
0.18mg · 1% DV
Minerals
Sodium
77mg · 3% DV
Phosphorus
21mg · 3% DV
Calcium
21mg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
31mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 147 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kekstra Cremo Strawberry is a packaged snack cake with soft cake layers and a strawberry cream filling. It is a Turkish-style convenience treat, made for an easy sweet bite rather than a plated dessert, and is often packed for a break or lunchbox.
The cake is soft, with a sweet, fruity centre. Enjoy it on its own with tea or coffee, or as an occasional treat between meals. At 420 calories per 100 g, it is energy-dense and provides mostly carbohydrate and fat. A medium piece is about 35 g; pairing it with fresh fruit can make a snack feel more balanced.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.63g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.