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Kekstra cocoa cake Calories
Cocoa packaged cake, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Kekstra cocoa cake (35 g) has 156 calories. That works out to 445 calories per 100 g. It contains 22 g of carbs, 2 g of protein, 6.7 g of fat and 0.9 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Kekstra cocoa cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
156
KCAL / 35G
Carbs
22g
· 8% DV
Protein
2g
· 4% DV
Fat
6.7g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Kekstra cocoa cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 112 mg | 5% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Kekstra cocoa cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 156 kcal |
| 1 ounce (small) | 28 g | 125 kcal |
| 1 piece (small) | 35 g | 156 kcal |
| 1 serving (small) | 35 g | 156 kcal |
| 2 piece (double) | 70 g | 312 kcal |
| 1 serving (medium) | 70 g | 312 kcal |
| 100 g | 100 g | 445 kcal |
| 1 serving (large) | 105 g | 467 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Kekstra cocoa cake
What is Kekstra cocoa cake?
Kekstra cocoa cake is a packaged, single-portion cocoa cake sold as a sweet snack. It is an ultra-processed product, rather than a simple homemade cake; the package identifies the specific product and its ingredients.
Is Kekstra cocoa cake healthy?
Kekstra cocoa cake is best treated as an occasional sweet snack, not a nourishing meal. It is a packaged cake with substantial sugar and fat, so pair it with more filling foods rather than relying on it to satisfy hunger.
What ingredients are in Kekstra cocoa cake?
Kekstra cocoa cake is a cocoa-flavoured packaged cake, but its precise ingredient list can vary by product version. Read the ingredients printed on your pack for the exact recipe and any additives.
How should you store Kekstra cocoa cake after opening?
After opening Kekstra cocoa cake, close the wrapper tightly or transfer the cake to an airtight container, then keep it in a cool, dry place. Eat it soon and follow the date and storage directions on the pack.
Does Kekstra cocoa cake need to be refrigerated?
No, Kekstra cocoa cake generally does not need refrigeration while its package is intact; a cool, dry cupboard is suitable. Refrigeration can dry out cake, so follow any different storage directions printed on your specific pack.
Can you freeze Kekstra cocoa cake?
Yes, you can freeze Kekstra cocoa cake in an airtight container or freezer-safe wrapping. Its texture may change after thawing, so let it defrost fully and use it as a snack rather than expecting freshly baked texture.
How is Kekstra cocoa cake different from homemade cocoa cake?
Kekstra cocoa cake is a factory-made, ultra-processed packaged snack, while homemade cocoa cake lets you choose the ingredients and recipe. The packaged version is convenient and portioned, but its recipe is set by the manufacturer.
Can you warm Kekstra cocoa cake in the microwave?
Yes, you can warm Kekstra cocoa cake briefly after removing all packaging. Heat it in short bursts because microwaving it too long can make the cake dry or create hot spots; check the temperature before eating.
Is Kekstra cocoa cake a good snack before exercise?
Kekstra cocoa cake can provide quick carbohydrates before exercise, but it may not suit everyone as a pre-workout snack. If rich or sweet foods upset your stomach, choose a familiar, lighter snack and allow time to digest.
Can people with diabetes eat Kekstra cocoa cake?
People with diabetes can include Kekstra cocoa cake only if its carbohydrates fit their individual meal plan; a sweet cake may raise blood glucose. Ask your doctor or dietitian how to account for it in your own plan.
Kekstra cocoa cake Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B3
0.74mg · 5% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
42mg · 6% DV
Selenium
2.8µg · 5% DV
Sodium
112mg · 5% DV
Iron
0.84mg · 5% DV
Potassium ⭐
63mg · 2% DV
Kekstra cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kekstra cocoa cake
To burn the 156 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kekstra cocoa cake?
Kekstra cocoa cake is a Turkish packaged snack cake made with cocoa-flavoured sponge. Sold in individual mini packs, it is an easy grab-and-go sweet rather than a cake usually served by the slice at home.
Its soft texture and sweet cocoa taste make it a familiar choice for a quick snack, often enjoyed with tea or coffee, or tucked into a lunchbox. A 35 g pack contains about 156 calories, so it is best thought of as a small treat rather than a filling snack. Pair it with fresh fruit or plain yoghurt if you want something more substantial alongside it.
How Nutritious Is Kekstra cocoa cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kekstra cocoa cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra cocoa cake Fat Profile
SATURATED
2.52g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 168:1
Above the ideal 4:1 (168:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.