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Kekrek flavoring Calories
Flavoring agent, very low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Kekrek flavoring (5 g) has 14 calories. That works out to 280 calories per 100 g. It contains 3.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 95 (high), so it raises blood sugar quickly.
Kekrek flavoring Nutrition Facts
Selected: 1 teaspoon (small) · 5 g
14
KCAL / 5G
Carbs
3.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kekrek flavoring nutrition facts table · 1 teaspoon (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Kekrek flavoring?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 5 g | 14 kcal |
| 0.25 teaspoon (quarter) | 1.3 g | 4 kcal |
| ½ teaspoon (half) | 2.5 g | 7 kcal |
| 1 serving (mini) | 3 g | 8 kcal |
| 2 teaspoon (double) | 10 g | 28 kcal |
| 1 pack (small) | 10 g | 28 kcal |
| 1 tablespoon (medium) | 15 g | 42 kcal |
| 2 tablespoon (double) | 30 g | 84 kcal |
| 100 g | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Kekrek flavoring
What is Kekrek flavoring?
Kekrek flavoring is an ingredient used to give food or drink a kekrek-like aroma and taste; it is not the fresh plant itself. Its flavor source and other ingredients can differ between products, so the package details matter.
How do you use Kekrek flavoring?
Add Kekrek flavoring in a small amount, taste the mixture, and increase it only if needed. Flavorings can be concentrated, so follow the product’s directions for the intended food and recommended amount rather than using it like a fresh ingredient.
What does Kekrek flavoring taste like?
Kekrek flavoring is intended to provide the flavor associated with kekrek, but there is no single standard taste profile for every product. The strength and specific notes depend on its formulation, so the label or maker’s description is the best guide.
Can Kekrek flavoring be used in drinks?
Yes, if the product label says Kekrek flavoring is suitable for drinks. Start with a small amount and mix it thoroughly; a flavoring made for one type of food is not automatically suitable for every beverage.
Is Kekrek flavoring natural or artificial?
The name Kekrek flavoring alone does not tell you whether the flavor comes from natural sources or is made artificially. Check the ingredient and flavor-source information on the package; the wording of the product name is not enough to determine this.
Can you bake with Kekrek flavoring?
You can bake with Kekrek flavoring if its directions allow use in baked foods. Heat can weaken some aroma compounds, so follow the stated method and add it at the recommended stage instead of assuming it will retain the same strength.
Can Kekrek flavoring replace fresh kekrek?
No, Kekrek flavoring does not fully replace fresh kekrek. It can contribute flavor, but it does not provide the fresh plant’s texture or other characteristics in a recipe; use it only where an added flavoring is appropriate.
How much Kekrek flavoring should you add to a recipe?
Use the amount given on the Kekrek flavoring package, since concentrations differ across products. If the directions allow adjustment, begin with less than you think you need, taste the mixture, and add more gradually.
Can you consume Kekrek flavoring on its own?
No, Kekrek flavoring is generally meant to be measured into food or drink, not eaten by itself. Use only a product intended for food and follow its directions; do not consume flavoring concentrates neat.
How should you store Kekrek flavoring after opening?
Keep Kekrek flavoring tightly closed and follow the package’s storage instructions. If no special directions are given, store it away from heat, moisture, and direct sunlight to help preserve its aroma.
Kekrek flavoring Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.25mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
Kekrek flavoring Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kekrek flavoring
To burn the 14 calories in 1 teaspoon (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kekrek flavoring?
Kekrek flavoring is a concentrated flavouring used to give foods or drinks a kekrek character; it is an ingredient, not something usually eaten on its own. Its exact use depends on the product and recipe, so it is best not to assume it belongs to one particular regional dish.
The taste and aroma depend on the formulation. Try a little in a drink, dessert or other recipe, then adjust to suit your palate; a small teaspoon, about 5 g, is a typical serving. Although it contains 280 calories per 100 g, it is generally used in such small amounts that it adds little energy to a portion. Start sparingly to keep the flavour balanced.
How Nutritious Is Kekrek flavoring?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kekrek flavoring Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekrek flavoring Contain Allergens?
No known major allergens
Which Diets Is Kekrek flavoring Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekrek flavoring Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.