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🍫

●Low GI

🌿High Fiber

Flourless cocoa cake Calories

Gluten-free, rich cocoa cake made without flour

CALORIES

382kcal

38low

POTASSIUM

318mg

FIBER

6.8g

Flourless cocoa cake Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

29.4g

· 30%

Protein

7.1g

· 7%

Fat

27.1g

· 63%

Fiber

6.8g

Flourless cocoa cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

Vitamin A

156µg · 17% DV

0.21mg · 16% DV

B12

0.38µg · 16% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Iron

4mg · 22% DV

Flourless cocoa cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless cocoa cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flourless cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless cocoa cake Fat Profile

SATURATED

14.2g

MONOUNSATURATED

8.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Flourless cocoa cake

🎂

Cake with cream

350 kcal

🍫

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Flourless cocoa cake — Frequently Asked Questions

How many calories are in flourless cocoa cake?

Flourless cocoa cake contains 382 calories per 100 g. Per 100 g, it also provides 27.1 g of fat, 29.4 g of carbohydrates, and 7.1 g of protein.

Is flourless cocoa cake low glycemic?

Flourless cocoa cake has a glycemic index of 38, which is considered low. It contains 29.4 g of carbohydrates and 6.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.