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●Low GI

Kefirix Probiotic Strawberry Kefir Calories

Probiotic fermented milk drink with strawberry

CALORIES

64kcal

38low

POTASSIUM

155mg

FIBER

Kefirix Probiotic Strawberry Kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.9g

· 63%

Protein

2.3g

· 15%

Fat

1.6g

· 22%

Fiber

Kefirix Probiotic Strawberry Kefir Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Kefirix Probiotic Strawberry Kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kefirix Probiotic Strawberry Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kefirix Probiotic Strawberry Kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kefirix Probiotic Strawberry Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kefirix Probiotic Strawberry Kefir Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kefirix Probiotic Strawberry Kefir

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Kefirix Probiotic Strawberry Kefir — Frequently Asked Questions

How many calories are in Kefirix Probiotic Strawberry Kefir?

Kefirix Probiotic Strawberry Kefir contains 64 calories per 100 g. A 100 g serving provides 2.32 g of protein, 9.92 g of carbohydrates, and 1.6 g of fat.

Is Kefirix Probiotic Strawberry Kefir suitable for a low-glycemic diet?

With a glycemic index of 38, this kefir is classified as a low-GI food. It contains 9.92 g of carbohydrates per 100 g and is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets.

Have another question about Kefirix Probiotic Strawberry Kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.