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●Low GI

Kefirix probiotic kefir apricot flaxseed Calories

Probiotic kefir with apricot and flaxseed

CALORIES

78kcal

34low

POTASSIUM

165mg

FIBER

Kefirix probiotic kefir apricot flaxseed Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.9g

· 46%

Protein

3.4g

· 18%

Fat

3.1g

· 36%

Fiber

Kefirix probiotic kefir apricot flaxseed Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

94mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Kefirix probiotic kefir apricot flaxseed Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kefirix probiotic kefir apricot flaxseed Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kefirix probiotic kefir apricot flaxseed Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kefirix probiotic kefir apricot flaxseed Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kefirix probiotic kefir apricot flaxseed Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

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1% milk

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Kefirix probiotic kefir apricot flaxseed — Frequently Asked Questions

How many calories are in Kefirix probiotic apricot flaxseed kefir?

Kefirix probiotic apricot flaxseed kefir provides 78 calories per 100 g. Per 100 g, it also contains 3.4 g protein, 8.9 g carbohydrates, and 3.1 g fat.

Is Kefirix apricot flaxseed kefir low glycemic?

It has a glycemic index of 34, which is considered low. It contains 1 g of fiber per 100 g and contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.