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●Low GI

Kefirix probiotic forest fruits kefir Calories

probiotic, forest fruits, kefir

CALORIES

61kcal

36low

POTASSIUM

155mg

FIBER

Kefirix probiotic forest fruits kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 61%

Protein

2.6g

· 17%

Fat

1.5g

· 22%

Fiber

Kefirix probiotic forest fruits kefir Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Kefirix probiotic forest fruits kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kefirix probiotic forest fruits kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kefirix probiotic forest fruits kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kefirix probiotic forest fruits kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kefirix probiotic forest fruits kefir Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kefirix probiotic forest fruits kefir

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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Kefirix probiotic forest fruits kefir — Frequently Asked Questions

How many calories are in Kefirix probiotic forest fruits kefir?

Kefirix probiotic forest fruits kefir contains 61 calories per 100 g. A 100 g serving also provides 2.6 g of protein, 9.2 g of carbohydrates, and 1.52 g of fat.

Is Kefirix probiotic forest fruits kefir low glycemic?

Its glycemic index is 36, which is considered low. It contains 9.2 g of carbohydrates per 100 g.

Have another question about Kefirix probiotic forest fruits kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.