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Kefirix milk drink Calories
Fermented milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Kefirix milk drink Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
5.1g
· 33%
Protein
3.2g
· 21%
Fat
3.1g
· 46%
Fiber
0g
Kefirix milk drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.17mg · 13% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Kefirix milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kefirix milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kefirix milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Kefirix milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kefirix milk drink Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kefirix milk drink
Kefirix milk drink — Frequently Asked Questions
How many calories are in Kefirix milk drink?
Kefirix milk drink contains 62 calories per 100 g. It provides 3.2 g of protein, 5.1 g of carbohydrates, and 3.1 g of fat per 100 g.
Is Kefirix milk drink suitable for a gluten-free diet?
Kefirix milk drink is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.