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🥤

●Low GI

Kefirix Honey Banana Kefir Calories

Probiotic banana and honey kefir

CALORIES

69kcal

48low

POTASSIUM

170mg

FIBER

Kefirix Honey Banana Kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 63%

Protein

· 17%

Fat

1.5g

· 20%

Fiber

Kefirix Honey Banana Kefir Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

110mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Kefirix Honey Banana Kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kefirix Honey Banana Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kefirix Honey Banana Kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kefirix Honey Banana Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kefirix Honey Banana Kefir Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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1% milk

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Kefirix Honey Banana Kefir — Frequently Asked Questions

How many calories are in Kefirix Honey Banana Kefir?

Kefirix Honey Banana Kefir provides 69 calories per 100 g. A 100 g serving also contains 3 g of protein, 10.8 g of carbohydrates, and 1.52 g of fat.

Is Kefirix Honey Banana Kefir suitable for a gluten-free diet?

Yes, Kefirix Honey Banana Kefir is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy; it is also compatible with vegetarian, Mediterranean, and flexitarian diets.

Have another question about Kefirix Honey Banana Kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.