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Contains probiotic cultures and protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Kefirix Almond-Flavored Kefir Drink (250 g) has 160 calories. That works out to 64 calories per 100 g. It contains 23.5 g of carbs, 7 g of protein, 5.3 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
160
KCAL / 250G
Carbs
23.5g
· 9% DV
Protein
7g
· 14% DV
Fat
5.3g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 16% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.3 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 160 kcal |
| 100 g | 100 g | 64 kcal |
| 1 serving (mini) | 100 g | 64 kcal |
| 1 cup (small) | 150 g | 96 kcal |
| 1 bottle (small) | 200 g | 128 kcal |
| 1 cup (medium) | 200 g | 128 kcal |
| 1 cup (large) | 250 g | 160 kcal |
| 1 bottle (large) | 300 g | 192 kcal |
Calculated from 64 calories per 100 g.
Kefirix Almond-Flavored Kefir Drink is a fermented milk drink made with kefir cultures, not yogurt. Kefir is usually thinner and tangier than yogurt, so it pours easily and is commonly drunk rather than eaten with a spoon.
Yes, Kefirix Almond-Flavored Kefir Drink contains probiotic cultures. These are the microorganisms used in kefir fermentation; keep the drink refrigerated as directed and observe its use-by date.
The almond flavor in Kefirix Almond-Flavored Kefir Drink does not by itself confirm that it contains almonds. Whether the product uses almonds or flavoring is shown in its ingredient information.
Kefirix Almond-Flavored Kefir Drink combines kefir’s characteristic tang with an almond flavor, so it may taste less sharp than plain kefir. The exact sweetness depends on the product’s formulation; check its ingredient information if added sugar matters to you.
Yes, adults who tolerate dairy can include Kefirix Almond-Flavored Kefir Drink in their daily routine. A medium bottle is a typical serving; flavored kefir can differ from plain kefir in sweetness, so account for that when choosing it regularly.
After opening, keep Kefirix Almond-Flavored Kefir Drink refrigerated with the cap firmly closed and consume it promptly. Follow the storage directions on the bottle, and do not leave the opened drink at room temperature for an extended time.
Not everyone with lactose intolerance can drink Kefirix Almond-Flavored Kefir Drink comfortably. Kefir fermentation can reduce some lactose, but it does not make this drink lactose-free; if it triggers symptoms, avoid it or ask a healthcare professional for guidance.
Yes, Kefirix Almond-Flavored Kefir Drink works in a smoothie. Blend it with banana or berries for a quick drink; its almond flavor pairs especially well with banana, oats, and other mild ingredients.
A gentle shake can help if Kefirix Almond-Flavored Kefir Drink has separated slightly during storage. Keep the bottle closed while shaking, and avoid drinking it if its appearance or smell seems unusual.
Kefirix Almond-Flavored Kefir Drink can replace plain kefir when you want an almond-flavored option, but the two are not necessarily identical in ingredients or sweetness. Choose plain kefir when you specifically want an unflavored drink.
Vitamins
B12
0.95µg · 40% DV
B2
0.35mg · 27% DV
B5
0.85mg · 17% DV
Biotin
4.25µg · 14% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
288mg · 29% DV
Iodine
38µg · 25% DV
Selenium
7µg · 13% DV
Potassium ⭐
388mg · 11% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 160 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kefirix Almond-Flavored Kefir Drink is a fermented, milk-based drink made with kefir cultures and almond flavouring. It combines kefir’s gently tangy taste with a sweet, nutty note, and is usually thinner than yoghurt but more substantial than milk.
Serve it chilled for breakfast or as a quick snack; kefir is enjoyed this way in many places, while flavoured versions can also be an easy grab-and-go option. Its protein and probiotic cultures give it more substance than a typical soft drink, though it is best thought of as a drink rather than a meal. Pair it with fruit or plain oats for a simple breakfast, or choose the plain version if you want to avoid the almond flavour.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.3g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.