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A smooth, pale pink strawberry ice cream bar with rounded edges sits on a short wooden stick, with small red strawberry pieces visible throughout.
Kechy· all products

Kechy Art Stick strawberry ice cream Calories

Strawberry-flavored stick ice cream, sweet and refreshing

In season: Summer

CALORIES · 100 G

185kcal

GI

62medium

POTASSIUM · 100 G

148mg

FIBER · 100 G

0.4g

Quick answer

1 piece (medium) of Kechy Art Stick strawberry ice cream (70 g) has 130 calories. That works out to 185 calories per 100 g. It contains 20 g of carbs, 2 g of protein, 4.8 g of fat and 0.3 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Kechy Art Stick strawberry ice cream Nutrition Facts

Selected: 1 piece (medium) · 70 g

130

KCAL / 70G

Carbs

20g

· 7% DV

Protein

2g

· 4% DV

Fat

4.8g

· 6% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 6% · Fat 33%

Kechy Art Stick strawberry ice cream nutrition facts table · 1 piece (medium) (70 g)

NutrientAmount% DV
Calories130 kcal
Total fat4.8 g6%
Saturated fat3.01 g15%
Trans fat0.07 g
Sodium41 mg2%
Total carbohydrate20 g7%
Fiber0.3 g1%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Kechy Art Stick strawberry ice cream?

ServingAmountCalories
1 piece (medium)70 g130 kcal
1 piece (small)50 g93 kcal
1 serving (medium)70 g130 kcal
1 pack (mini)70 g130 kcal
1 piece (large)90 g167 kcal
100 g100 g185 kcal
2 piece (double)140 g259 kcal

Calculated from 185 calories per 100 g.

Frequently Asked Questions About Kechy Art Stick strawberry ice cream

What ingredients are in Kechy Art Stick strawberry ice cream?

The exact ingredients are not established by the product name alone. Strawberry ice cream commonly contains dairy, sweeteners and strawberry flavouring, but the specific recipe can vary; use the pack’s ingredient list for the definitive formulation.

Does Kechy Art Stick strawberry ice cream contain real strawberries?

The name does not confirm that Kechy Art Stick strawberry ice cream contains real fruit. “Strawberry” may refer to flavouring, fruit, or both, so look for strawberries or strawberry purée in the ingredient list if fruit content matters to you.

How is Kechy Art Stick strawberry ice cream different from strawberry sorbet?

Kechy Art Stick strawberry ice cream is a creamy, dairy-style frozen dessert, while strawberry sorbet is generally made with fruit, water and sugar rather than milk. Sorbet therefore tends to have a lighter, icier texture.

Can you refreeze Kechy Art Stick strawberry ice cream after it melts?

No. Do not refreeze Kechy Art Stick strawberry ice cream once it has fully melted. Refreezing can make it grainy, and if it has been warm for an unknown length of time, it may not be safe to eat.

How do you stop Kechy Art Stick strawberry ice cream from breaking off the stick?

Let Kechy Art Stick strawberry ice cream soften for a short time before pulling on the stick. Avoid twisting or yanking it while it is rock-hard; if the stick still breaks, put the ice cream in a bowl and eat it with a spoon.

Can Kechy Art Stick strawberry ice cream be used in a milkshake?

Yes, Kechy Art Stick strawberry ice cream works in a milkshake. Remove the stick, blend the ice cream with milk until smooth, and taste before adding sweetener because the ice cream is already sweet.

Why does Kechy Art Stick strawberry ice cream get icy in the freezer?

Temperature changes can cause moisture in Kechy Art Stick strawberry ice cream to form ice crystals, especially if it partly melts and freezes again. Store it steadily frozen and keep its wrapper closed to help preserve its texture.

How long does Kechy Art Stick strawberry ice cream last in the freezer?

When kept continuously frozen and sealed, Kechy Art Stick strawberry ice cream can remain safe for a long time, though its texture and flavour may decline. For best quality, follow the date and storage directions printed on the package.

Is Kechy Art Stick strawberry ice cream okay to eat before bed?

Yes, you can eat Kechy Art Stick strawberry ice cream before bed, but its sweetness may not suit everyone as a late-night snack. If eating sweet foods at night disrupts your sleep or appetite, have it earlier instead.

Can you serve Kechy Art Stick strawberry ice cream with other desserts?

Yes, Kechy Art Stick strawberry ice cream pairs well with plain cake, warm fruit or a simple biscuit. Serve it straight from the freezer alongside the dessert so it stays firm rather than melting on the plate.

Kechy Art Stick strawberry ice cream Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.08mg · 6% DV

Vitamin A

40.6µg · 5% DV

Biotin

1.26µg · 4% DV

Minerals

Phosphorus

57mg · 8% DV

Calcium

71mg · 7% DV

Iodine

5.6µg · 4% DV

Potassium ⭐

104mg · 3% DV

Sodium

41mg · 2% DV

Kechy Art Stick strawberry ice cream Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

12.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kechy Art Stick strawberry ice cream

To burn the 130 calories in 1 piece (medium) (70 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kechy Art Stick strawberry ice cream?

Kechy Art Stick strawberry ice cream is a single-serve, stick-shaped frozen treat with strawberry flavour. Its ready-to-eat format makes it an easy choice for a quick dessert or snack straight from the freezer.

It is sweet and cooling, with the familiar fruity taste and smooth, frozen texture of an ice-cream bar. It suits a warm-weather treat, an after-meal dessert or a casual snack; in many places, ice cream is also enjoyed alongside fresh fruit. Nutritionally, it is mainly a sweet treat, with relatively little protein. For a lighter snack, enjoy one bar with fruit rather than adding another dessert.

How Nutritious Is Kechy Art Stick strawberry ice cream?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kechy Art Stick strawberry ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kechy Art Stick strawberry ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kechy Art Stick strawberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kechy Art Stick strawberry ice cream Fat Profile

SATURATED

3.01g

MONOUNSATURATED

1.26g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.