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Kechy Strawberry Lime Aronia Gourmet Ice Cream Calories

Fruity gourmet ice cream

CALORIES

98kcal

58medium

POTASSIUM

150mg

FIBER

1.38g

Kechy Strawberry Lime Aronia Gourmet Ice Cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

21.6g

· 91%

Protein

0.8g

· 3%

Fat

0.6g

· 6%

Fiber

1.4g

Kechy Strawberry Lime Aronia Gourmet Ice Cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.35mg · 7% DV

Vitamin A

55µg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Iodine

18µg · 12% DV

Calcium

108mg · 11% DV

Selenium

2.5µg · 5% DV

Kechy Strawberry Lime Aronia Gourmet Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kechy Strawberry Lime Aronia Gourmet Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kechy Strawberry Lime Aronia Gourmet Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kechy Strawberry Lime Aronia Gourmet Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kechy Strawberry Lime Aronia Gourmet Ice Cream Fat Profile

SATURATED

4.4g

MONOUNSATURATED

1.9g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

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Kechy Strawberry Lime Aronia Gourmet Ice Cream — Frequently Asked Questions

How many calories are in Kechy Strawberry Lime Aronia Gourmet Ice Cream?

Kechy Strawberry Lime Aronia Gourmet Ice Cream contains 98 kcal per 100 g. Per 100 g, it also provides 21.63 g of carbohydrates, 0.75 g of protein, and 0.63 g of fat.

Is Kechy Strawberry Lime Aronia Gourmet Ice Cream suitable for vegetarians?

Yes, this ice cream is suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Kechy Strawberry Lime Aronia Gourmet Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.