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Kechy Stevia Plain Ice Cream Calories
Plain ice cream sweetened with stevia
CALORIES
GI
POTASSIUM
FIBER
Kechy Stevia Plain Ice Cream Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Kechy Stevia Plain Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
100mg · 14% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Kechy Stevia Plain Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kechy Stevia Plain Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy Stevia Plain Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kechy Stevia Plain Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy Stevia Plain Ice Cream Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kechy Stevia Plain Ice Cream
Kechy Stevia Plain Ice Cream — Frequently Asked Questions
How many calories are in Kechy Stevia Plain Ice Cream?
It provides 150 calories per 100 g. No serving size is provided, so calorie intake should be calculated from the amount eaten.
Does Kechy Stevia Plain Ice Cream contain carbohydrates?
The listed nutrition facts show 0 g of carbohydrates per 100 g. Its glycemic index is listed as 35.
Is Kechy Stevia Plain Ice Cream suitable for a diet?
It contains 150 calories per 100 g and is listed with 0 g carbohydrates. Whether it fits a diet depends on the amount consumed and the individual calorie plan.
Is Kechy Stevia Plain Ice Cream suitable for people with diabetes?
Its listed glycemic index is 35, and it has 0 g carbohydrates per 100 g according to the provided facts. Individual dietary suitability should be assessed within a personal meal plan.
Does Kechy Stevia Plain Ice Cream have protein?
The provided nutrition data lists 0 g of protein per 100 g. It is therefore not a notable protein source based on these facts.
Is Kechy Stevia Plain Ice Cream fat-free?
The nutrition facts list 0 g of fat per 100 g. Its energy value is still listed as 150 calories per 100 g.
Does Kechy Stevia Plain Ice Cream contain fiber?
It is listed with 0 g of fiber per 100 g. It is not a source of dietary fiber.
Is Kechy Stevia Plain Ice Cream vegetarian?
Yes, it is listed as compatible with a vegetarian diet. It is also listed as suitable for gluten-free, Mediterranean, and flexitarian eating patterns.
Is Kechy Stevia Plain Ice Cream gluten-free?
Yes, it is listed as gluten-free. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Kechy Stevia Plain Ice Cream processed?
Yes, it is classified as a processed food. Dairy is its listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.