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●Low GI

Kechy Stevia Ice Cream Calories

Ice cream sweetened with stevia

CALORIES

112kcal

35low

POTASSIUM

165mg

FIBER

1.8g

Kechy Stevia Ice Cream Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

18.2g

· 63%

Protein

3.5g

· 12%

Fat

3.1g

· 25%

Fiber

1.8g

Kechy Stevia Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.8µg · 5% DV

Kechy Stevia Ice Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kechy Stevia Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kechy Stevia Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kechy Stevia Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kechy Stevia Ice Cream Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kechy Stevia Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Kechy Stevia Ice Cream — Frequently Asked Questions

How many calories are in Kechy Stevia Ice Cream?

Kechy Stevia Ice Cream contains 112 calories per 100 g. A 100 g serving also provides 3.5 g protein, 18.2 g carbohydrates, and 3.1 g fat.

Is Kechy Stevia Ice Cream suitable for a low-glycemic diet?

Kechy Stevia Ice Cream has a glycemic index of 35. It also contains 1.8 g of fiber per 100 g.

Have another question about Kechy Stevia Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.