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Kechy Stevia Chocolate Ice Cream Calories
Chocolate ice cream sweetened with stevia
CALORIES
GI
POTASSIUM
FIBER
Kechy Stevia Chocolate Ice Cream Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
18.2g
· 50%
Protein
3.6g
· 10%
Fat
6.4g
· 40%
Fiber
2.1g
Kechy Stevia Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
B5
0.31mg · 6% DV
Vitamin A
49µg · 5% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
118mg · 12% DV
Iodine
14µg · 9% DV
Magnesium
29mg · 7% DV
Kechy Stevia Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kechy Stevia Chocolate Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy Stevia Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kechy Stevia Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy Stevia Chocolate Ice Cream Fat Profile
SATURATED
3.85g
MONOUNSATURATED
1.65g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Kechy Stevia Chocolate Ice Cream
Kechy Stevia Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Kechy Stevia Chocolate Ice Cream?
Kechy Stevia Chocolate Ice Cream provides 142 calories per 100 g. Your calorie intake will depend on the portion you eat.
Is Kechy Stevia Chocolate Ice Cream suitable for a diet?
It contains 142 calories and 18.2 g of carbohydrates per 100 g. It is compatible with vegetarian, gluten-free, and flexitarian eating patterns, but it is a processed product.
What is the glycemic index of Kechy Stevia Chocolate Ice Cream?
Kechy Stevia Chocolate Ice Cream has a glycemic index of 35. This falls within the low glycemic index range.
Does Kechy Stevia Chocolate Ice Cream raise blood sugar?
Its glycemic index of 35 suggests that its carbohydrates tend to affect blood glucose more gradually. However, it still contains 18.2 g of carbohydrates per 100 g.
How many carbs are in Kechy Stevia Chocolate Ice Cream?
There are 18.2 g of carbohydrates in a 100 g serving. Total sugar content is not provided in the available nutrition information.
How much protein is in Kechy Stevia Chocolate Ice Cream?
A 100 g serving contains 3.6 g of protein. Protein is one part of the product's overall nutritional profile.
How much fat is in Kechy Stevia Chocolate Ice Cream?
Kechy Stevia Chocolate Ice Cream contains 6.4 g of fat per 100 g. Information on saturated fat and fat types is not provided.
Does Kechy Stevia Chocolate Ice Cream contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Fiber can be considered alongside the product's carbohydrate content.
Is Kechy Stevia Chocolate Ice Cream gluten-free?
This product is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
Is Kechy Stevia Chocolate Ice Cream suitable for people with a dairy allergy or lactose intolerance?
Dairy is a declared allergen in this ice cream, so it is not suitable for people with a dairy allergy. Its lactose content is not provided.
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Nutrition data compiled from USDA FoodData Central and scientific sources.