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Kechy Gourmet Ice Cream Almond Art Stick Calories
Gourmet ice cream coated with almonds, on a stick
CALORIES
GI
POTASSIUM
FIBER
Kechy Gourmet Ice Cream Almond Art Stick Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
28g
· 37%
Protein
5.2g
· 7%
Fat
19g
· 56%
Fiber
1.7g
Kechy Gourmet Ice Cream Almond Art Stick Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
Vitamin A
85µg · 9% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Kechy Gourmet Ice Cream Almond Art Stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kechy Gourmet Ice Cream Almond Art Stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy Gourmet Ice Cream Almond Art Stick Contain Allergens?
Contains these allergens:
Which Diets Is Kechy Gourmet Ice Cream Almond Art Stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy Gourmet Ice Cream Almond Art Stick Fat Profile
SATURATED
7.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Kechy Gourmet Ice Cream Almond Art Stick
Kechy Gourmet Ice Cream Almond Art Stick — Frequently Asked Questions
How many calories are in Kechy Gourmet Ice Cream Almond Art Stick?
Kechy Gourmet Ice Cream Almond Art Stick provides 310 calories per 100 g. It also contains 19 g of fat and 28 g of carbohydrates per 100 g.
Is Kechy Gourmet Ice Cream Almond Art Stick suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.