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Kebo Durum Classic Chicken Calories

Classic chicken durum wrap with flatbread, chicken doner, vegetables, and sauces.

CALORIES

185kcal

62medium

POTASSIUM

180mg

FIBER

2.1g

Kebo Durum Classic Chicken Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

22.5g

· 50%

Protein

10.2g

· 23%

Fat

5.3g

· 27%

Fiber

2.1g

Kebo Durum Classic Chicken Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.18mg · 11% DV

0.45mg · 9% DV

0.09mg · 8% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

85mg · 12% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Kebo Durum Classic Chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kebo Durum Classic Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kebo Durum Classic Chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kebo Durum Classic Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kebo Durum Classic Chicken Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Kebo Durum Classic Chicken

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Kebo Durum Classic Chicken — Frequently Asked Questions

How many calories and how much protein are in Kebo Durum Classic Chicken?

Per 100g, it provides 185 calories and 10.2g of protein. It also contains 22.5g carbs and 5.3g fat.

Is Kebo Durum Classic Chicken gluten-free and what diets is it suitable for?

No, it contains gluten, so it is not suitable for a gluten-free diet. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.