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Kebo Chicken Döner Wrap Calories

Popular wrap with chicken döner, flatbread, vegetables, and sauce.

CALORIES

185kcal

65medium

POTASSIUM

210mg

FIBER

1.8g

Kebo Chicken Döner Wrap Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

20g

· 43%

Protein

11.5g

· 25%

Fat

6.5g

· 32%

Fiber

1.8g

Kebo Chicken Döner Wrap Vitamins & Minerals

Vitamins

3.2mg · 20% DV

0.7mg · 14% DV

0.23mg · 14% DV

0.13mg · 11% DV

Minerals

Sodium

430mg · 19% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Kebo Chicken Döner Wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kebo Chicken Döner Wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kebo Chicken Döner Wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kebo Chicken Döner Wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kebo Chicken Döner Wrap Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Kebo Chicken Döner Wrap — Frequently Asked Questions

How many calories are in Kebo Chicken Döner Wrap?

Kebo Chicken Döner Wrap contains 185 calories per 100 g. The same serving provides 11.5 g of protein, 20 g of carbohydrates, and 6.5 g of fat.

Is Kebo Chicken Döner Wrap suitable for a diet?

It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. However, it is processed, contains gluten, and has a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.