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Kazandibi with sour cherry Calories
Caramelized milk pudding with sour cherry sauce
CALORIES
GI
POTASSIUM
FIBER
Kazandibi with sour cherry Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
26.5g
· 74%
Protein
3.1g
· 9%
Fat
2.7g
· 17%
Fiber
0.6g
Kazandibi with sour cherry Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
110mg · 3% DV
Kazandibi with sour cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kazandibi with sour cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazandibi with sour cherry Contain Allergens?
Contains these allergens:
Which Diets Is Kazandibi with sour cherry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kazandibi with sour cherry Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Kazandibi with sour cherry
Kazandibi with sour cherry — Frequently Asked Questions
How many calories are in sour cherry kazandibi?
Sour cherry kazandibi contains 140 calories per 100 g. The same amount provides 26.5 g of carbohydrates, 3.1 g of protein, and 2.7 g of fat.
Does sour cherry kazandibi contain dairy?
Yes, sour cherry kazandibi contains dairy. It may not be suitable for people with a dairy allergy or those avoiding dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.