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Kazandibi with Chicken Calories

Caramelized Turkish milk pudding with chicken

CALORIES

130kcal

65medium

POTASSIUM

120mg

FIBER

0.1g

Kazandibi with Chicken Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

22.5g

· 70%

Protein

4.2g

· 13%

Fat

2.5g

· 17%

Fiber

0.1g

Kazandibi with Chicken Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.25mg · 5% DV

Vitamin A

38µg · 4% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Kazandibi with Chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kazandibi with Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kazandibi with Chicken Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kazandibi with Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kazandibi with Chicken Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Kazandibi with Chicken — Frequently Asked Questions

How many calories and how much protein are in chicken kazandibi?

Per 100 g, chicken kazandibi contains 130 calories and 4.2 g of protein. It also provides 22.5 g carbs and 2.5 g fat.

Is chicken kazandibi suitable for a diet, and what is its glycemic index?

Chicken kazandibi is compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 65, and it is a processed dessert that contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.