Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kazandibi dessert Calories
Traditional Turkish milk-based dessert with caramelized bottom
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kazandibi dessert (120 g) has 168 calories. That works out to 140 calories per 100 g. It contains 31.8 g of carbs, 3.8 g of protein, 3 g of fat and 0.1 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Kazandibi dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
168
KCAL / 120G
Carbs
31.8g
· 12% DV
Protein
3.8g
· 8% DV
Fat
3g
· 4% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 9% · Fat 16%
Kazandibi dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 31.8 g | 12% |
| Fiber | 0.1 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Kazandibi dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 168 kcal |
| 1 piece (small) | 80 g | 112 kcal |
| 100 g | 100 g | 140 kcal |
| 1 slice (thin) | 100 g | 140 kcal |
| 1 slice (thick) | 150 g | 210 kcal |
| 1 piece (large) | 180 g | 252 kcal |
| 1 serving (large) | 200 g | 280 kcal |
| 2 piece (medium) | 240 g | 336 kcal |
Calculated from 140 calories per 100 g.
Frequently Asked Questions About Kazandibi dessert
What is Kazandibi dessert?
Kazandibi dessert is a traditional Turkish milk pudding with a browned, caramelized underside. It is chilled, then turned out so the darkened base faces up, giving it a distinctive toasted flavor that ordinary milk pudding does not have.
Why is the bottom of Kazandibi dessert burnt?
The bottom of Kazandibi dessert is deliberately browned to create its signature caramelized layer and lightly smoky taste. It should be deeply golden to brown, not blackened; a scorched layer can make the pudding bitter.
Does Kazandibi dessert contain chicken?
Traditional Kazandibi dessert is made from tavuk göğsü pudding, which can contain finely shredded chicken breast. Many modern recipes leave the chicken out, so the name alone does not tell you whether a particular version contains it.
How is Kazandibi dessert made?
Kazandibi dessert is made by cooking a milk pudding, spreading it over a buttered tray whose base has been caramelized, and chilling it until set. The pudding is then cut and turned over so the browned underside is visible.
What is the difference between Kazandibi dessert and tavuk göğsü?
Tavuk göğsü is a Turkish milk pudding traditionally made with finely shredded chicken breast, while Kazandibi is the browned-bottom, turned-out version of that pudding. Both are also commonly made without chicken in modern recipes.
Where did Kazandibi dessert originate?
Kazandibi dessert is part of Turkish cuisine and is associated with Ottoman palace cooking, with a strong tradition in Istanbul. Its name means “bottom of the pot,” referring to the caramelized layer formed during cooking.
How should Kazandibi dessert be served?
Serve Kazandibi dessert chilled, with its caramelized underside facing up. Chilling helps it hold its shape when sliced, and the browned layer is the defining part of the dessert rather than a topping to scrape off.
Can you make Kazandibi dessert without chicken?
Yes, Kazandibi dessert can be made without chicken, and many contemporary recipes use a plain milk pudding base. The classic connection is to tavuk göğsü, but the characteristic browned bottom comes from the cooking method, not from the chicken.
How long does Kazandibi dessert keep in the fridge?
Kazandibi dessert keeps for about 2–3 days in a covered container in the refrigerator. Because it is a milk-based pudding, refrigerate it promptly and discard it if it develops an off smell or an unusual texture.
Can you freeze Kazandibi dessert?
Yes, Kazandibi dessert can be frozen, but its texture may suffer: the pudding can turn watery or grainy as it thaws, and the caramelized surface can soften. Refrigerating it and eating it fresh usually gives a better result.
Kazandibi dessert Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
132mg · 13% DV
Iodine
8.4µg · 6% DV
Potassium ⭐
168mg · 5% DV
Sodium
48mg · 2% DV
Kazandibi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kazandibi dessert
To burn the 168 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kazandibi dessert?
Kazandibi dessert is a traditional Turkish milk pudding, usually made with milk, sugar and a starch or rice-flour thickener. It is cooked so that the underside browns against the pan, then chilled and served with that caramelised layer facing up. The dessert is associated with Istanbul and Ottoman cuisine.
Its top is smooth and creamy, while the browned base brings a gently smoky, caramel-like flavour and a firmer bite. In Turkey it is commonly served cold after a meal or alongside tea; elsewhere, it also makes an easy dessert with coffee. It is mainly a source of carbohydrates, with comparatively little protein. A modest slice suits those who want something sweet without a heavy finish, and fresh fruit can make a pleasant accompaniment.
How Nutritious Is Kazandibi dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kazandibi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazandibi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kazandibi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kazandibi dessert Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Compare Kazandibi dessert
Foods Similar to Kazandibi dessert
Have another question about Kazandibi dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.