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Kazandibi dessert Calories
Traditional Turkish milk-based dessert with caramelized bottom
CALORIES
GI
POTASSIUM
FIBER
Kazandibi dessert Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
26.5g
· 75%
Protein
3.2g
· 9%
Fat
2.5g
· 16%
Fiber
0.1g
Kazandibi dessert Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Kazandibi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kazandibi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazandibi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kazandibi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kazandibi dessert Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Kazandibi dessert
Kazandibi dessert — Frequently Asked Questions
Kazandibi tatlısı kaç kaloridir?
Kazandibi tatlısı 100 gramda 140 kalori içerir. Aynı porsiyonda 26,5 g karbonhidrat, 3,2 g protein ve 2,5 g yağ bulunur.
Kazandibi tatlısının glisemik indeksi nedir?
Kazandibinin glisemik indeksi 55'tir. Süt içerdiği için süt ürünleri alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.