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Osmanoğlu kazandibi Calories
Caramelized Turkish milk pudding, Osmanoğlu brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Osmanoğlu kazandibi (90 g) has 140 calories. That works out to 155 calories per 100 g. It contains 25.7 g of carbs, 2.9 g of protein, 2.8 g of fat and 0 g of fiber. Its 85.5 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Osmanoğlu kazandibi Nutrition Facts
Selected: 1 slice (medium) · 90 g
140
KCAL / 90G
Carbs
25.7g
· 9% DV
Protein
2.9g
· 6% DV
Fat
2.8g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 8% · Fat 18%
Osmanoğlu kazandibi nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 25.7 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Osmanoğlu kazandibi?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 140 kcal |
| 1 slice (small) | 60 g | 93 kcal |
| 100 g | 100 g | 155 kcal |
| 1 serving (medium) | 100 g | 155 kcal |
| 1 slice (large) | 130 g | 202 kcal |
| 2 slice (double) | 180 g | 279 kcal |
| 1 piece (whole) | 200 g | 310 kcal |
| 1 pack (jumbo) | 250 g | 388 kcal |
Calculated from 155 calories per 100 g.
Frequently Asked Questions About Osmanoğlu kazandibi
What is Osmanoğlu kazandibi?
Osmanoğlu kazandibi is a Turkish milk pudding with a deliberately browned, caramelized base. It is chilled and served in slices, so each portion combines a smooth pudding with a lightly scorched, caramel-like surface.
What does Osmanoğlu kazandibi taste like?
Osmanoğlu kazandibi tastes milky and gently sweet, with a toasted caramel flavor from its browned underside. Its texture is soft and pudding-like rather than chewy, and the browned layer gives each bite a slightly more intense taste.
How is Osmanoğlu kazandibi traditionally made?
Traditional kazandibi is made by cooking a thick milk pudding, spreading it in a tray, and browning the bottom against the cooking surface. After chilling, it is cut into pieces and often turned over so the caramelized side faces up.
Does Osmanoğlu kazandibi contain chicken?
Not necessarily. Some traditional kazandibi is made from tavuk göğsü, a Turkish milk pudding that can include finely shredded chicken, but many versions contain no chicken. For the Osmanoğlu product, its ingredient list is the reliable way to tell.
Is Osmanoğlu kazandibi the same as tavuk göğsü?
No. Tavuk göğsü is a Turkish milk pudding, traditionally made with finely shredded chicken; kazandibi is distinguished by its caramelized underside. Kazandibi can be prepared from a tavuk göğsü-style pudding, but the two names do not mean the same dessert.
Should you eat Osmanoğlu kazandibi hot or cold?
Osmanoğlu kazandibi is normally eaten cold, after refrigeration. Chilling helps it hold its shape when sliced and keeps the pudding texture distinct from the caramelized base; it is not usually served as a hot dessert.
How should you store Osmanoğlu kazandibi after opening?
Keep opened Osmanoğlu kazandibi covered in the refrigerator and follow the storage and use-by instructions on its package. Avoid leaving this milk-based dessert at room temperature for extended periods, and use a clean utensil when serving it.
Can you freeze Osmanoğlu kazandibi?
You can freeze Osmanoğlu kazandibi, but thawing may make its pudding watery or grainy and change the texture of the browned layer. Refrigeration is preferable for keeping its intended consistency, unless the package gives specific freezing instructions.
Can you reheat Osmanoğlu kazandibi?
You can warm Osmanoğlu kazandibi, but it is designed to be served chilled. Heating can soften the pudding and make it lose its neat sliceable texture, so serve it cold if you want the traditional consistency.
How is packaged Osmanoğlu kazandibi different from homemade kazandibi?
Packaged Osmanoğlu kazandibi is made and portioned for retail, while homemade kazandibi can vary in sweetness, thickness, and how deeply its base is browned. The traditional method gives both versions the characteristic caramelized underside, though their recipes may differ.
Osmanoğlu kazandibi Vitamins & Minerals
Vitamins
B12
0.23µg · 10% DV
B2
0.11mg · 8% DV
B5
0.32mg · 6% DV
Biotin
1.35µg · 5% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
99mg · 10% DV
Iodine
7.2µg · 5% DV
Zinc
0.36mg · 3% DV
Potassium ⭐
108mg · 3% DV
Sodium
34mg · 1% DV
Osmanoğlu kazandibi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Osmanoğlu kazandibi
To burn the 140 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Osmanoğlu kazandibi?
Osmanoğlu kazandibi is a branded version of kazandibi, a traditional Turkish milk pudding cooked until its underside turns golden and caramelised. The name refers to that lightly scorched base, which gives the dessert its distinctive finish.
Served chilled in slices, it has a soft, creamy top and a thin, pleasantly chewy layer underneath. In Turkey, it is enjoyed after a meal or picked up from a pastry shop; it also works well with tea or coffee. It is mainly a carbohydrate-rich sweet, with relatively modest amounts of protein and fat, and provides 155 kcal per 100 g. A small slice makes an easy dessert portion, especially alongside unsweetened tea.
How Nutritious Is Osmanoğlu kazandibi?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Osmanoğlu kazandibi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmanoğlu kazandibi Contain Allergens?
Contains these allergens:
Which Diets Is Osmanoğlu kazandibi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmanoğlu kazandibi Fat Profile
SATURATED
1.62g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.