🍮
Low-sugar kazandibi Calories
Traditional milk pudding with reduced sugar
CALORIES
GI
POTASSIUM
FIBER
Low-sugar kazandibi Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
18.6g
· 58%
Protein
4.2g
· 13%
Fat
4.1g
· 29%
Fiber
0.1g
Low-sugar kazandibi Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
138mg · 14% DV
Iodine
11µg · 7% DV
Selenium
2.6µg · 5% DV
Low-sugar kazandibi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar kazandibi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar kazandibi Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar kazandibi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar kazandibi Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Low-sugar kazandibi
Have another question about Low-sugar kazandibi?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.