🍖
Kazandibi kebab Calories
Turkish-style kebab made with minced meat or lamb, typically pan-seared or grilled; high in protein with moderate to high fat.
CALORIES
GI
POTASSIUM
FIBER
Kazandibi kebab Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
2.8g
· 4%
Protein
18.5g
· 29%
Fat
18.7g
· 67%
Fiber
0.2g
Kazandibi kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.4mg · 34% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
16µg · 29% DV
Phosphorus
175mg · 25% DV
Sodium
320mg · 14% DV
Kazandibi kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kazandibi kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazandibi kebab Contain Allergens?
No known major allergens
Which Diets Is Kazandibi kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kazandibi kebab Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Kazandibi kebab
Kazandibi kebab — Frequently Asked Questions
How many calories and how much protein are in Kazandibi kebab?
Kazandibi kebab provides 255 calories and 18.5 g of protein per 100 g. It also contains 18.7 g of fat per 100 g.
Is Kazandibi kebab suitable for a keto diet?
Yes, Kazandibi kebab is compatible with a keto diet. It contains 2.8 g of carbohydrates per 100 g and has a glycemic index of 5.
Have another question about Kazandibi kebab?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.