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Kazan Special Chicken Pasta Calories
A pasta dish with chicken and a creamy-style sauce, providing energy and protein.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Kazan Special Chicken Pasta (320 g) has 592 calories. That works out to 185 calories per 100 g. It contains 68.8 g of carbs, 32.6 g of protein, 20.2 g of fat and 4.2 g of fiber. Its 54.4 µg of Selenium covers 99% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Kazan Special Chicken Pasta Nutrition Facts
Selected: 1 serving (medium) · 320 g
592
KCAL / 320G
Carbs
68.8g
· 25% DV
Protein
32.6g
· 65% DV
Fat
20.2g
· 26% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 22% · Fat 31%
Kazan Special Chicken Pasta nutrition facts table · 1 serving (medium) (320 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 592 kcal | |
| Total fat | 20.2 g | 26% |
| Saturated fat | 8 g | 40% |
| Trans fat | 0.32 g | |
| Sodium | 928 mg | 40% |
| Total carbohydrate | 68.8 g | 25% |
| Fiber | 4.2 g | 15% |
| Protein | 32.6 g | 65% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Kazan Special Chicken Pasta?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 320 g | 592 kcal |
| 100 g | 100 g | 185 kcal |
| 1 cup (medium) | 150 g | 278 kcal |
| 1 piece (small) | 180 g | 333 kcal |
| 1 serving (small) | 220 g | 407 kcal |
| 1 piece (large) | 300 g | 555 kcal |
| 1 serving (large) | 450 g | 833 kcal |
| 1 serving (extra large) | 550 g | 1018 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Kazan Special Chicken Pasta
What is in Kazan Special Chicken Pasta?
Kazan Special Chicken Pasta combines pasta, chicken and a creamy-style sauce. The exact sauce and add-ins can vary by recipe or restaurant, so the name does not point to one universally fixed ingredient list.
How do you make Kazan Special Chicken Pasta at home?
Make Kazan Special Chicken Pasta by cooking the chicken and pasta separately, then tossing them together with the sauce. Keep the pasta slightly firm before mixing, since it will soften a little more as it absorbs the sauce.
Is Kazan Special Chicken Pasta a traditional Kazan dish?
Kazan Special Chicken Pasta is not a clearly standardized traditional dish based on its name alone. “Kazan Special” may refer to a particular restaurant or recipe, so its ingredients and preparation can differ from one version to another.
What sauce goes with Kazan Special Chicken Pasta?
A creamy sauce suits Kazan Special Chicken Pasta, though recipes may use different ingredients to create that texture. Warm the sauce gently and stir it into the pasta; boiling it hard can make some dairy-based sauces separate.
How do you keep the chicken tender in Kazan Special Chicken Pasta?
For tender chicken in Kazan Special Chicken Pasta, cut the pieces evenly and cook them just until fully done. Avoid leaving them in a hot pan while the pasta cooks; combine everything with the sauce near the end.
Can you use leftover roast chicken in Kazan Special Chicken Pasta?
Yes, leftover roast chicken works in Kazan Special Chicken Pasta. Shred or chop it, then warm it gently in the sauce shortly before serving; cooking it from the beginning can make already-cooked chicken dry.
Which pasta shape works best for Kazan Special Chicken Pasta?
Short shapes such as penne or fusilli work well in Kazan Special Chicken Pasta because they hold creamy sauce in their ridges and openings. Cook the pasta according to its package directions, then toss it with the sauce.
What vegetables can you add to Kazan Special Chicken Pasta?
Mushrooms, spinach or bell peppers can be added to Kazan Special Chicken Pasta. Cook firmer vegetables before adding the sauce, and stir spinach in near the end so it wilts without becoming overcooked.
Can Kazan Special Chicken Pasta be made ahead for meal prep?
Yes, Kazan Special Chicken Pasta can be made ahead, but the pasta will absorb sauce as it sits. For a better texture, store the components separately and combine them after reheating, adding a little liquid if the sauce has thickened.
How do you reheat Kazan Special Chicken Pasta without drying it out?
Reheat Kazan Special Chicken Pasta gently in a covered pan or microwave-safe dish, stirring partway through. Add a small splash of milk or water if the sauce has thickened, and heat until the chicken is hot throughout.
Kazan Special Chicken Pasta Vitamins & Minerals
Vitamins
B3
6.72mg · 42% DV
B6
0.54mg · 32% DV
B5
1.44mg · 29% DV
B12
0.58µg · 24% DV
Minerals
Selenium
54µg · 98% DV
Phosphorus
416mg · 59% DV
Sodium
928mg · 40% DV
Manganese
0.8mg · 35% DV
Potassium ⭐
560mg · 16% DV
Kazan Special Chicken Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kazan Special Chicken Pasta
To burn the 592 calories in 1 serving (medium) (320 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kazan Special Chicken Pasta?
Kazan Special Chicken Pasta brings cooked pasta together with pieces of chicken and a creamy-style sauce. “Kazan Special” is the dish’s name, but it does not by itself establish a particular regional origin or a single traditional recipe.
Served hot, it is a filling main course: the sauce coats the pasta while the chicken adds a savoury, substantial bite. It works well for lunch or dinner, with a crisp green salad or simply cooked vegetables alongside. The pasta makes it an energy-providing meal, and the chicken contributes protein; a 100 g portion contains 10.2 g of protein. For a lighter plate, keep the serving moderate and add vegetables rather than extra sauce.
How Nutritious Is Kazan Special Chicken Pasta?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kazan Special Chicken Pasta Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazan Special Chicken Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Kazan Special Chicken Pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kazan Special Chicken Pasta Fat Profile
SATURATED
8g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.