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●Low GI

Kayseri yağlaması ground beef filling Calories

Protein-rich minced beef topping with tomato and onion

CALORIES

182kcal

18low

POTASSIUM

278mg

FIBER

1.2g

Kayseri yağlaması ground beef filling Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

5.6g

· 12%

Protein

11.8g

· 26%

Fat

12.4g

· 62%

Fiber

1.2g

Kayseri yağlaması ground beef filling Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

3.4mg · 21% DV

0.24mg · 14% DV

Biotin

3.1µg · 10% DV

Minerals

Zinc

3mg · 27% DV

Selenium

11.8µg · 21% DV

Phosphorus

132mg · 19% DV

Sodium

280mg · 12% DV

Kayseri yağlaması ground beef filling Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kayseri yağlaması ground beef filling Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kayseri yağlaması ground beef filling Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kayseri yağlaması ground beef filling Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kayseri yağlaması ground beef filling Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.3g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Kayseri yağlaması ground beef filling

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

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Sauteed chicken

209 kcal

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Breaded fried chicken

294 kcal

Kayseri yağlaması ground beef filling — Frequently Asked Questions

How many calories and how much protein are in Kayseri yağlaması ground beef filling?

Per 100 g, it provides 182 calories and 11.8 g of protein. The same amount also contains 12.4 g fat and 5.6 g carbohydrates.

Is Kayseri yağlaması ground beef filling keto-friendly or gluten-free?

Based on the provided data, it is compatible with Ketovore and Gluten-Free diets. It also fits Omnivore, Paleo, Mediterranean, and Flexitarian eating patterns.

Have another question about Kayseri yağlaması ground beef filling?

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Nutrition data compiled from USDA FoodData Central and scientific sources.