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●Low GI

Kayseri meatball dish Calories

Traditional meatball dish rich in protein

CALORIES

154kcal

42low

POTASSIUM

280mg

FIBER

1.4g

Kayseri meatball dish Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

9.1g

· 24%

Protein

11.8g

· 31%

Fat

7.9g

· 45%

Fiber

1.4g

Kayseri meatball dish Vitamins & Minerals

Vitamins

B12

1.12µg · 47% DV

3.7mg · 23% DV

0.29mg · 17% DV

0.16mg · 12% DV

Minerals

Selenium

12.5µg · 23% DV

Phosphorus

130mg · 19% DV

Zinc

2mg · 18% DV

Sodium

380mg · 17% DV

Kayseri meatball dish Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kayseri meatball dish Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kayseri meatball dish Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kayseri meatball dish Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kayseri meatball dish Fat Profile

SATURATED

2.65g

MONOUNSATURATED

3.35g

POLYUNSATURATED

0.78g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Kayseri meatball dish

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Crispy fried chicken

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Pan-cooked chicken breast fillet

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Pan-cooked chicken breast

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Kayseri meatball dish — Frequently Asked Questions

How many calories are in Kayseri meatball dish?

Kayseri meatball dish contains 154 calories per 100 g. It also provides 11.8 g of protein, 9.1 g of carbohydrates, and 7.9 g of fat per 100 g.

Is Kayseri meatball dish suitable for a low-glycemic diet?

With a glycemic index of 42, Kayseri meatball dish is a low-GI food. It provides 1.4 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.