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Kayseri bread Calories
Traditional Turkish bread, dense texture and filling
CALORIES
GI
POTASSIUM
FIBER
Kayseri bread Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
55.1g
· 81%
Protein
8.7g
· 13%
Fat
1.8g
· 6%
Fiber
3.2g
Kayseri bread Vitamins & Minerals
Vitamins
B1
0.41mg · 34% DV
B3
3.8mg · 24% DV
Folate
95µg · 24% DV
B2
0.21mg · 16% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Iron
4mg · 22% DV
Kayseri bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kayseri bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kayseri bread Contain Allergens?
Contains these allergens:
Which Diets Is Kayseri bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kayseri bread Fat Profile
SATURATED
0.34g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Kayseri bread
Kayseri bread — Frequently Asked Questions
How many calories are in Kayseri bread?
Kayseri bread provides 266 calories per 100 g. A 100 g serving contains 55.1 g of carbohydrates, 8.7 g of protein, and 1.8 g of fat.
Is Kayseri bread suitable for a vegan diet?
Yes, Kayseri bread is listed as compatible with vegan diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.