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Kayseri ağlaması Calories
Kayseri-style stuffed dough pastry with minced meat filling
CALORIES
GI
POTASSIUM
FIBER
Kayseri ağlaması Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
28.4g
· 46%
Protein
9.1g
· 15%
Fat
10.6g
· 39%
Fiber
1.8g
Kayseri ağlaması Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
B1
0.11mg · 9% DV
Minerals
Selenium
18µg · 33% DV
Zinc
2mg · 18% DV
Phosphorus
108mg · 15% DV
Sodium
320mg · 14% DV
Kayseri ağlaması Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kayseri ağlaması Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kayseri ağlaması Contain Allergens?
Contains these allergens:
Which Diets Is Kayseri ağlaması Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kayseri ağlaması Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 29.5:1
Above the ideal 4:1 (29.5:1).
Foods Similar to Kayseri ağlaması
Kayseri ağlaması — Frequently Asked Questions
How many calories are in Kayseri ağlaması?
Kayseri ağlaması contains 248 calories per 100 g. A 100 g serving also provides 9.1 g of protein, 28.4 g of carbohydrates, and 10.6 g of fat.
What is the glycemic index of Kayseri ağlaması, and is it diet-friendly?
Kayseri ağlaması has a glycemic index of 58. It is compatible with an omnivorous diet, but it contains gluten and eggs and is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.