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Kaymakli kubefe Calories
Creamy, traditional Turkish dessert, sweet and milky
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kaymakli kubefe (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 34.2 g of carbs, 4.7 g of protein, 14.4 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kaymakli kubefe Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
34.2g
· 12% DV
Protein
4.7g
· 9% DV
Fat
14.4g
· 18% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 7% · Fat 45%
Kaymakli kubefe nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 8.28 g | 41% |
| Trans fat | 0.09 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 34.2 g | 12% |
| Fiber | 0.3 g | 1% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Kaymakli kubefe?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 slice (thin) | 40 g | 128 kcal |
| 1 piece (small) | 60 g | 192 kcal |
| 1 slice (thick) | 70 g | 224 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (medium) | 100 g | 320 kcal |
| 1 piece (large) | 130 g | 416 kcal |
| 1 serving (large) | 150 g | 480 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Kaymakli kubefe
What is kaymakli kubefe?
Kaymakli kubefe is a Turkish syrup-soaked dessert made with shredded pastry and kaymak, a rich clotted cream. Recipes vary, but the contrast between crisp pastry and creamy filling is its defining feature.
What is kaymakli kubefe made of?
Kaymakli kubefe is commonly made with shredded kadayif pastry, butter, kaymak and sugar syrup. The cream may be layered inside or added on top, so the exact texture and richness vary between bakeries and home recipes.
How is kaymakli kubefe different from kunefe?
Kaymakli kubefe features kaymak, while classic kunefe is usually known for a layer of stretchy melting cheese between shredded pastry. Both are syrup-soaked and often served warm, but their fillings give them distinctly different flavors and textures.
Where does kaymakli kubefe come from?
Kaymakli kubefe belongs to the broader Turkish tradition of kadayif-based syrup desserts. Recipes and names can vary by region and shop, so it is safer to ask a local bakery about its particular version than to assign it one definitive birthplace.
How do you serve kaymakli kubefe?
Serve kaymakli kubefe warm or just after it has absorbed its syrup, when the pastry is at its crispest. A small cup of unsweetened Turkish coffee or tea makes a good accompaniment to its rich, sweet cream.
Is kaymakli kubefe served hot?
Usually, kaymakli kubefe is served warm rather than piping hot. Warmth keeps the pastry pleasant and the kaymak soft; if it has cooled, reheat it gently so the cream does not dry out or separate.
Can you make kaymakli kubefe at home?
Yes, kaymakli kubefe can be made at home with kadayif pastry, butter, kaymak and syrup. Pressing the buttered pastry into an even layer and browning it thoroughly helps keep the finished dessert crisp beneath the cream.
How should leftover kaymakli kubefe be stored?
Store leftover kaymakli kubefe covered in the refrigerator because it contains fresh cream. The pastry will soften as it sits, so it is best enjoyed soon after making; do not leave it at room temperature for an extended time.
Can you reheat kaymakli kubefe?
Yes, reheat kaymakli kubefe gently in a low oven until warm. An oven helps restore some crispness, whereas a microwave tends to soften the pastry; avoid overheating the kaymak, which can become dry.
What can you serve with kaymakli kubefe?
Kaymakli kubefe pairs well with unsweetened Turkish tea or coffee, which balances its syrup and rich cream. Since it is already a substantial, sweet dessert, fresh fruit can also provide a lighter contrast.
Kaymakli kubefe Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.16mg · 12% DV
Vitamin A
99µg · 11% DV
Biotin
2.25µg · 8% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
99mg · 10% DV
Zinc
0.63mg · 6% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
108mg · 3% DV
Sodium
45mg · 2% DV
Kaymakli kubefe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kaymakli kubefe
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kaymakli kubefe?
Kaymakli kubefe is a Turkish dessert made with fine strands of shredded pastry, sweetened with syrup and served with kaymak, a rich clotted cream. It is associated with the syrup-soaked dessert traditions of Hatay and the surrounding region, though its layers and presentation can vary between cooks.
Usually served warm, it brings together crisp pastry, a soft centre and creamy, milky kaymak. In Turkey it is enjoyed after a meal, often with tea or Turkish coffee; elsewhere, serve it as a small dessert alongside unsweetened coffee or tea. Its energy comes mainly from carbohydrates and fat, with little fibre. For a lighter portion, use the kaymak sparingly and cut smaller pieces.
How Nutritious Is Kaymakli kubefe?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kaymakli kubefe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaymakli kubefe Contain Allergens?
Contains these allergens:
Which Diets Is Kaymakli kubefe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaymakli kubefe Fat Profile
SATURATED
8.28g
MONOUNSATURATED
3.69g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.