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Kaymakli kubefe Calories
Creamy, traditional Turkish dessert, sweet and milky
CALORIES
GI
POTASSIUM
FIBER
Kaymakli kubefe Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
5.2g
· 7%
Fat
16g
· 45%
Fiber
0.3g
Kaymakli kubefe Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Kaymakli kubefe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaymakli kubefe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaymakli kubefe Contain Allergens?
Contains these allergens:
Which Diets Is Kaymakli kubefe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaymakli kubefe Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Kaymakli kubefe
Kaymakli kubefe — Frequently Asked Questions
Kaymaklı kübefe kaç kalori içerir?
Kaymaklı kübefe 100 gramda 320 kalori içerir. Aynı porsiyonda 38 g karbonhidrat, 16 g yağ ve 5,2 g protein bulunur.
Kaymaklı kübefe diyete uygun mu, glisemik indeksi yüksek mi?
Bu tatlının glisemik indeksi 65’tir, yani kan şekerini orta-yüksek düzeyde etkileyebilir. Omnivor, vejetaryen, Akdeniz ve fleksitaryen beslenmeye uygundur; ayrıca işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.