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Kaymaklı Keblebi Calories
Traditional dessert made with clotted cream and roasted chickpeas
CALORIES
GI
POTASSIUM
FIBER
Kaymaklı Keblebi Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
22g
· 35%
Protein
7.5g
· 12%
Fat
15g
· 53%
Fiber
3.2g
Kaymaklı Keblebi Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Kaymaklı Keblebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaymaklı Keblebi Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaymaklı Keblebi Contain Allergens?
Contains these allergens:
Which Diets Is Kaymaklı Keblebi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaymaklı Keblebi Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kaymaklı Keblebi
Kaymaklı Keblebi — Frequently Asked Questions
Kaymaklı Keblebi kaç kalori?
Kaymaklı Keblebi 100 gramında 260 kalori içerir. Aynı porsiyonda 15 g yağ, 22 g karbonhidrat ve 7,5 g protein bulunur.
Kaymaklı Keblebi kan şekerini hızlı yükseltir mi?
Kaymaklı Keblebi'nin glisemik indeksi 45'tir; bu değer düşük-orta glisemik etkiyle ilişkilidir. Ancak 100 gramında 22 g karbonhidrat bulunduğu için tüketim miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.