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Rich dairy-fat kaymak ice cream served in a cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Kaymak ice cream cone (110 g) has 281 calories. That works out to 255 calories per 100 g. It contains 31.7 g of carbs, 5.1 g of protein, 15.2 g of fat and 0.9 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 110 g
281
KCAL / 110G
Carbs
31.7g
· 12% DV
Protein
5.1g
· 10% DV
Fat
15.2g
· 19% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 281 kcal | |
| Total fat | 15.2 g | 19% |
| Saturated fat | 9.24 g | 46% |
| Trans fat | 0.33 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 31.7 g | 12% |
| Fiber | 0.9 g | 3% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 110 g | 281 kcal |
| ½ piece (half) | 55 g | 140 kcal |
| 1 piece (small) | 85 g | 217 kcal |
| 1 serving (small) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (large) | 130 g | 332 kcal |
| 1 piece (large) | 145 g | 370 kcal |
| 1 cup (medium) | 150 g | 383 kcal |
| 1 piece (jumbo) | 170 g | 434 kcal |
Calculated from 255 calories per 100 g.
A kaymak ice cream cone is ice cream made with kaymak, a rich Turkish clotted cream, served in a cone. Its defining feature is the creamy dairy flavor; recipes may also include ingredients such as salep for texture.
A kaymak ice cream cone tastes rich, creamy, and distinctly milky, with the characteristic flavor of kaymak. Its sweetness and density vary by recipe, and it may taste fuller than a plain milk or vanilla ice cream.
Not necessarily. A kaymak ice cream cone describes kaymak-flavored ice cream served in a cone, while Turkish dondurma is often associated with a stretchy texture made using salep. Some kaymak ice creams may have that texture, but many do not.
A kaymak ice cream cone is typically made with kaymak, milk, and sugar, served in a cone. Some recipes add salep or other ingredients to affect the texture, so the exact ingredients vary between makers.
A kaymak ice cream cone may contain salep, but it is not essential to every recipe. Salep can make ice cream thicker and more elastic; the name alone does not tell you whether it was used.
A kaymak ice cream cone is not always meant to be stretchy. That elastic quality depends on ingredients such as salep and on the preparation method; kaymak provides richness but does not, by itself, create the signature stretch of some Turkish dondurma.
Yes, you can make a kaymak ice cream cone at home by freezing a mixture of kaymak, milk, and sugar, then serving it in a cone. Stirring the mixture periodically can help keep the texture smoother; an ice-cream maker also helps.
A kaymak ice cream cone can soften its wafer cone because moisture from the melting ice cream seeps into it. Add the ice cream just before serving and eat it promptly to keep the cone crisp.
Store the ice cream in a sealed container in the freezer, separately from the cone. The cone can become soft during storage, so assemble the kaymak ice cream cone just before serving for the best texture.
People with diabetes can sometimes include a kaymak ice cream cone, but its sugar can raise blood glucose. Portion size and the rest of the meal matter; ask your diabetes care professional how it fits your individual plan.
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
129.8µg · 14% DV
B5
0.46mg · 9% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
141mg · 14% DV
Iodine
9.9µg · 7% DV
Potassium ⭐
200mg · 6% DV
Sodium
90mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 281 calories in 1 piece (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Kaymak ice cream cone pairs ice cream enriched with kaymak—a rich Turkish dairy cream—with a crisp wafer cone. It draws on Turkey’s fondness for creamy, full-bodied ice creams, though recipes and texture vary between makers. The result is richer than a simple milk ice cream, with a smooth, dense mouthfeel and a pronounced dairy flavour.
In Turkey, it is commonly enjoyed freshly scooped from an ice-cream shop, especially in warm weather; elsewhere, it makes an indulgent handheld dessert. Its cream and sugar make it an energy-dense sweet rather than a light snack. Choose a single scoop if you want a smaller treat, or enjoy it with fresh fruit to balance its richness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.24g
MONOUNSATURATED
3.96g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 5.1:1
Above the ideal 4:1 (5.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.