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Kaymak ice cream cone Calories

Rich dairy-fat kaymak ice cream served in a cone

CALORIES

255kcal

58medium

POTASSIUM

182mg

FIBER

0.8g

Kaymak ice cream cone Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.8g

· 45%

Protein

4.6g

· 7%

Fat

13.8g

· 48%

Fiber

0.8g

Kaymak ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Kaymak ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kaymak ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kaymak ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kaymak ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kaymak ice cream cone Fat Profile

SATURATED

8.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Kaymak ice cream cone — Frequently Asked Questions

How many calories are in kaymak ice cream cone?

Kaymak ice cream cone contains 255 calories per 100 g. A 100 g serving also provides 13.8 g of fat and 28.8 g of carbohydrates.

Is kaymak ice cream cone suitable for a diet?

Portion control matters because it contains 255 calories and 28.8 g of carbohydrates per 100 g. It is suitable for vegetarian diets, but it contains dairy and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.