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Kavne Calories
Kavne is a traditional Jewish bread, typically made with eggs, flour, sugar, and oil.
CALORIES
GI
POTASSIUM
FIBER
Kavne Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
51g
· 65%
Protein
8.2g
· 10%
Fat
8.5g
· 25%
Fiber
2.1g
Kavne Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.7mg · 11% DV
B2
0.13mg · 10% DV
Folate
30µg · 8% DV
Minerals
Selenium
10µg · 18% DV
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Kavne Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kavne Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kavne Contain Allergens?
Contains these allergens:
Which Diets Is Kavne Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kavne Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Kavne
Kavne — Frequently Asked Questions
How many calories are in Kavne?
Kavne provides 310 calories per 100 g. The same serving contains 8.2 g of protein, 51 g of carbohydrates, and 8.5 g of fat.
Is Kavne suitable for a vegetarian diet?
Kavne is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.