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Kavala cookie with powdered sugar Calories

Traditional buttery almond cookie dusted with powdered sugar

CALORIES

500kcal

62medium

POTASSIUM

135mg

FIBER

1.82g

Kavala cookie with powdered sugar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

56.4g

· 45%

Protein

7.3g

· 6%

Fat

27.3g

· 49%

Fiber

1.8g

Kavala cookie with powdered sugar Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

0.11mg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Kavala cookie with powdered sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kavala cookie with powdered sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kavala cookie with powdered sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kavala cookie with powdered sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kavala cookie with powdered sugar Fat Profile

SATURATED

12.1g

MONOUNSATURATED

9.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Kavala cookie with powdered sugar — Frequently Asked Questions

How many calories are in Kavala cookies with powdered sugar?

Kavala cookies with powdered sugar provide 500 calories per 100 g. They contain 27.27 g of fat and 56.36 g of carbohydrates per 100 g.

Are Kavala cookies with powdered sugar suitable for people with nut or gluten allergies?

No. They contain gluten, tree nuts, dairy, and eggs, so they are not suitable for people allergic to any of these ingredients.

Have another question about Kavala cookie with powdered sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.