🍪
Kavala cookie with pistachio Calories
Traditional buttery shortbread-style cookie with powdered sugar and pistachios
CALORIES
GI
POTASSIUM
FIBER
Kavala cookie with pistachio Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
58.4g
· 46%
Protein
7.2g
· 6%
Fat
27.1g
· 48%
Fiber
2.6g
Kavala cookie with pistachio Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
7.8µg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Kavala cookie with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kavala cookie with pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kavala cookie with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Kavala cookie with pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kavala cookie with pistachio Fat Profile
SATURATED
12.4g
MONOUNSATURATED
8.7g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Kavala cookie with pistachio
Kavala cookie with pistachio — Frequently Asked Questions
How many calories are in pistachio Kavala cookies?
Pistachio Kavala cookies provide 505 calories per 100 g. A 100 g serving also contains 27.1 g of fat and 58.4 g of carbohydrates.
Are pistachio Kavala cookies suitable for vegetarians?
Yes, pistachio Kavala cookies are compatible with vegetarian and omnivore diets. They contain gluten, dairy, tree nuts, and eggs, so they are not suitable for people avoiding these allergens.
Have another question about Kavala cookie with pistachio?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.