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Gaziantep-style katmer Calories

Traditional syrup-free pastry made with thin dough, clotted cream and pistachios

CALORIES

445kcal

58medium

POTASSIUM

185mg

FIBER

2.6g

Gaziantep-style katmer Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

36.8g

· 33%

Protein

8.2g

· 7%

Fat

29.4g

· 60%

Fiber

2.6g

Gaziantep-style katmer Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.18mg · 14% DV

Vitamin E

1.9mg · 13% DV

0.14mg · 12% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Gaziantep-style katmer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gaziantep-style katmer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gaziantep-style katmer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gaziantep-style katmer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gaziantep-style katmer Fat Profile

SATURATED

12.1g

MONOUNSATURATED

10.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Magnum almond ice cream

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Gaziantep-style katmer — Frequently Asked Questions

How many calories are in Gaziantep-style katmer?

Gaziantep-style katmer contains 445 calories per 100 g. It provides 29.4 g of fat per 100 g.

What is the glycemic index of Gaziantep-style katmer?

Gaziantep-style katmer has a glycemic index of 58. A 100 g serving contains 36.8 g of carbohydrates and 2.6 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.