Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Katkat Chocolate Calories
Milk chocolate-covered wafer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Katkat Chocolate (42 g) has 215 calories. That works out to 518 calories per 100 g. It contains 25.4 g of carbs, 2.7 g of protein, 11.1 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Katkat Chocolate Nutrition Facts
Selected: 1 pack (medium) · 41.5 g
215
KCAL / 41.5G
Carbs
25.4g
· 9% DV
Protein
2.7g
· 5% DV
Fat
11.1g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Katkat Chocolate nutrition facts table · 1 pack (medium) (41.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.1 g | 14% |
| Saturated fat | 6.31 g | 32% |
| Trans fat | 0.06 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 25.4 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Katkat Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 41.5 g | 215 kcal |
| 1 piece (mini) | 10 g | 52 kcal |
| 1 piece (medium) | 20.8 g | 108 kcal |
| 2 piece (double) | 20.8 g | 108 kcal |
| 1 pack (large) | 45 g | 233 kcal |
| 1 pack (jumbo) | 65 g | 337 kcal |
| 1 serving (double) | 83 g | 430 kcal |
| 100 g | 100 g | 518 kcal |
Calculated from 518 calories per 100 g.
Frequently Asked Questions About Katkat Chocolate
What is Katkat Chocolate?
Katkat Chocolate is a wafer covered in milk chocolate. Its crisp wafer layers and chocolate coating make it a packaged sweet commonly eaten as a snack, rather than a plain chocolate bar.
Is Katkat Chocolate the same as KitKat?
No, Katkat Chocolate and KitKat are different products. Both combine wafer and chocolate, but they are not the same brand or item, and their recipes, shapes, and packaging may differ.
How should you store Katkat Chocolate?
Store Katkat Chocolate in a cool, dry place away from direct sunlight. Heat can soften or melt the coating, while an unsealed wrapper can let moisture reach the wafer and reduce its crispness.
Can you bake with Katkat Chocolate?
Yes, you can chop Katkat Chocolate and add it to cookies, brownies, or other desserts. The wafer stays as a crunchy piece rather than melting smoothly, so use plain chocolate when a uniform melted texture is needed.
Why does Katkat Chocolate go soft?
Katkat Chocolate usually goes soft when moisture reaches the wafer, often because the wrapper was left open. Seal the package after opening and keep it away from humid places to help preserve its crunch.
Can Katkat Chocolate be frozen?
Yes, Katkat Chocolate can be frozen in a tightly sealed container, though freezing is rarely necessary. Let it come back to room temperature while still wrapped to limit condensation, which can soften the wafer.
Does Katkat Chocolate contain caffeine?
Yes, Katkat Chocolate may contain a small amount of caffeine because it is chocolate-covered. The exact amount depends on the chocolate recipe, so it is not a caffeine-free snack for someone avoiding even small amounts.
Is Katkat Chocolate a good snack before a workout?
Katkat Chocolate can provide quick energy from its carbohydrate-rich wafer and chocolate coating, but it is not a particularly filling workout snack. For longer-lasting fuel, pair it with a more substantial food rather than relying on it alone.
Can Katkat Chocolate cause weight gain?
Katkat Chocolate can contribute to weight gain if it is eaten often or in portions that push overall food intake above what the body uses. Having it occasionally as a planned treat is different from frequent, untracked snacking.
Can children eat Katkat Chocolate?
Yes, children can have Katkat Chocolate occasionally as a treat. Its sweet coating makes it less suitable as an everyday snack, and young children should eat it seated and carefully because the crisp pieces can be difficult to manage.
Katkat Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Vitamin E
0.46mg · 3% DV
Biotin
0.87µg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
73mg · 10% DV
Manganese
0.17mg · 7% DV
Selenium
3.11µg · 6% DV
Potassium ⭐
118mg · 3% DV
Sodium
37mg · 2% DV
Katkat Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Katkat Chocolate
To burn the 215 calories in 1 pack (medium) (41.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Katkat Chocolate?
Katkat Chocolate is a packaged wafer sweet made with crisp, thin wafer layers and a milk-chocolate coating. Its texture is light and crunchy, with sweetness and a creamy chocolate finish. In Turkey, it is often enjoyed with tea, as a quick afternoon treat or whenever a convenient sweet snack is welcome; elsewhere, it fits easily into a lunchbox or a casual coffee break.
It is relatively high in energy, carbohydrates and fat, while providing less protein and fibre. A 100 g portion contains 518 kcal, so a smaller piece can make a satisfying treat without needing to turn it into a full snack. For a more balanced break, pair it with fresh fruit or plain yoghurt.
How Nutritious Is Katkat Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Katkat Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Katkat Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Katkat Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Katkat Chocolate Fat Profile
SATURATED
6.31g
MONOUNSATURATED
3.36g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Compare Katkat Chocolate
Foods Similar to Katkat Chocolate
Have another question about Katkat Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.