Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Katjes Tappsy Bear Gummies Calories
Gummy candy, bear-shaped, vegan, fruit-flavored
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Katjes Tappsy Bear Gummies (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 32 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Katjes Tappsy Bear Gummies Nutrition Facts
Selected: 10 piece (medium) · 40 g
136
KCAL / 40G
Carbs
32g
· 12% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 0% · Fat 1%
Katjes Tappsy Bear Gummies nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 10 Pieces of Katjes Tappsy Bear Gummies?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 136 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 68 kcal |
| 15 piece (large) | 60 g | 204 kcal |
| 100 g | 100 g | 340 kcal |
| 25 piece (jumbo) | 100 g | 340 kcal |
| 1 pack (whole) | 200 g | 680 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Katjes Tappsy Bear Gummies
What makes Katjes Tappsy Bear Gummies chewy without gelatin?
Katjes Tappsy Bear Gummies are vegan, so their chewy texture does not come from animal gelatin. Plant-derived setting or thickening ingredients provide the gummy texture instead; the precise ingredients can vary by market, so the package is the best source for the exact formula.
Are Katjes Tappsy Bear Gummies made with real fruit juice?
Katjes Tappsy Bear Gummies are fruit-flavoured, but that does not necessarily mean they contain a substantial amount of fruit juice. The exact juice or fruit-concentrate ingredients, if any, are listed on the package and may differ between markets.
Are Katjes Tappsy Bear Gummies halal?
Being vegan does not by itself mean Katjes Tappsy Bear Gummies are halal-certified. If halal certification matters to you, look for a recognized certification mark on the specific package you are buying, since products and packaging can differ between countries.
How should I store an opened bag of Katjes Tappsy Bear Gummies?
Keep opened Katjes Tappsy Bear Gummies in a tightly closed bag or container in a cool, dry place. Exposure to air and humidity can make them sticky or alter their texture; refrigeration is generally unnecessary.
Do Katjes Tappsy Bear Gummies go hard after opening?
They can become firmer if Katjes Tappsy Bear Gummies are left exposed to air for a long time, as the pieces gradually dry out. Seal the package after each serving to help preserve their chewy texture.
Can Katjes Tappsy Bear Gummies melt in a hot car?
Yes, Katjes Tappsy Bear Gummies can soften and stick together in high heat. Keep them out of direct sun and hot cars; warmth may affect their texture even if it does not automatically mean the candy has spoiled.
Are Katjes Tappsy Bear Gummies safe for toddlers?
Not without close supervision: gummy sweets can pose a choking risk for toddlers. Keep Katjes Tappsy Bear Gummies away from very young children unless an adult is watching them eat, and follow age-appropriate advice about chewy sweets.
Can Katjes Tappsy Bear Gummies cause cavities?
Yes, the sugar in Katjes Tappsy Bear Gummies can contribute to tooth decay, especially when you snack on them frequently. Their chewy texture can also leave candy on teeth, so enjoy them occasionally and keep up your usual brushing routine.
Are Katjes Tappsy Bear Gummies sour or sweet?
Katjes Tappsy Bear Gummies are fruit-flavoured gummy sweets, rather than a product described as a sour-coated candy. The perceived sweetness and specific flavour mix can vary, so check the package for the version sold in your area.
What happens if you eat too many Katjes Tappsy Bear Gummies?
Eating a large amount of Katjes Tappsy Bear Gummies can mean taking in a lot of sugar and may cause stomach discomfort for some people. Treat them as an occasional sweet rather than a substitute for a snack or meal.
Katjes Tappsy Bear Gummies Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.04mg · 0% DV
Sodium
4mg · 0% DV
Magnesium
0.4mg · 0% DV
Calcium
0.8mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
Katjes Tappsy Bear Gummies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Katjes Tappsy Bear Gummies
To burn the 136 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Katjes Tappsy Bear Gummies?
Katjes Tappsy Bear Gummies are a packaged, vegan gummy sweet from the Katjes brand, shaped like little bears and flavoured with fruit. They have a soft, springy chew and a distinctly sweet taste, making them easy to snack on or share straight from the bag.
They work as a small treat at home, on the go, or alongside a cup of tea. Their nutrition is mostly carbohydrate: a 100 g portion contains 80 g. If you want a lighter-feeling snack, serve a few gummies with fresh fruit rather than making them the whole snack.
How Nutritious Is Katjes Tappsy Bear Gummies?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Katjes Tappsy Bear Gummies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Katjes Tappsy Bear Gummies Contain Allergens?
No known major allergens
Which Diets Is Katjes Tappsy Bear Gummies Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Katjes Tappsy Bear Gummies Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Compare Katjes Tappsy Bear Gummies
Foods Similar to Katjes Tappsy Bear Gummies
Have another question about Katjes Tappsy Bear Gummies?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.