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Sweet fruit gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Katjes Kinder Candy (25 g) has 86 calories. That works out to 343 calories per 100 g. It contains 19.3 g of carbs, 1.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Selected: 1 serving (small) · 25 g
86
KCAL / 25G
Carbs
19.3g
· 7% DV
Protein
1.2g
· 2% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 6% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 86 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 69 kcal |
| 1 serving (medium) | 40 g | 137 kcal |
| 1 serving (large) | 60 g | 206 kcal |
| 1 pack (small) | 80 g | 274 kcal |
| 100 g | 100 g | 343 kcal |
| 1 pack (large) | 200 g | 686 kcal |
| 1 pack (jumbo) | 300 g | 1029 kcal |
Calculated from 343 calories per 100 g.
Katjes Kinder Candy is a soft, fruit-flavoured confectionery product from the Katjes brand. It is sold as a ready-to-eat sweet; the exact range and packaging can vary between markets.
Yes, Katjes Kinder Candy is listed as suitable for vegetarians and does not use gelatin. That makes it different from many conventional gummy sweets made with animal-derived gelatin.
Vegetarian does not automatically mean vegan, so Katjes Kinder Candy should not be assumed to be vegan. A recipe may include ingredients such as beeswax; check the current product information if you avoid all animal-derived ingredients.
No, Katjes Kinder Candy is a gelatin-free confectionery, so it does not contain pork gelatin. However, being gelatin-free does not by itself confirm that the product has halal certification.
There is not enough information to say that Katjes Kinder Candy is halal-certified in every market. If certification matters to you, look for a recognised halal mark on the specific product sold where you live.
Keep opened Katjes Kinder Candy in a sealed packet or airtight container in a cool, dry place. Heat and humidity can make the sweets sticky; follow the package date and storage directions for the specific product.
Katjes Kinder Candy can become sticky when exposed to moisture or warmth, which affects the sugar on its surface. Resealing the packet and storing it somewhere cool and dry helps prevent the sweets from clumping.
Yes, you can use Katjes Kinder Candy as a colourful cake decoration. Add it shortly before serving, because moisture from icing or other toppings can soften the sweets and make their colour or surface run.
Children can eat Katjes Kinder Candy, but supervise young children because soft sweets can pose a choking risk. It is also best treated as an occasional sweet rather than a frequent snack, since sugary sweets can contribute to tooth decay.
Vitamins
Vitamin C
0.25mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Phosphorus
2mg · 0% DV
Copper
0mg · 0% DV
Selenium
0.13µg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
4.5mg · 0% DV
Potassium ⭐
6.25mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 86 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Katjes Kinder Candy is a packaged German sweet made up of soft, chewy fruit gummies. It comes from Katjes, a German confectionery brand, and is best thought of as a small treat rather than a snack with much staying power.
Its fruity sweetness and bouncy texture make it easy to enjoy a few pieces on their own, share from the bag, or add to a bowl of sweets. In Germany it fits naturally among everyday confectionery; elsewhere, it works just as well as a casual sweet alongside tea or coffee. Its nutrition is mostly carbohydrate, with very little fat or protein. If you want to keep the treat modest, take a small portion and pair it with an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.