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Katjes Gummy Bears vegan Calories
Vegan, gelatin-free, fruit-flavored gummy candy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Katjes Gummy Bears vegan (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 31.2 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Katjes Gummy Bears vegan Nutrition Facts
Selected: 10 piece (medium) · 40 g
136
KCAL / 40G
Carbs
31.2g
· 11% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Katjes Gummy Bears vegan nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Katjes Gummy Bears vegan?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 136 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 68 kcal |
| 15 piece (large) | 60 g | 204 kcal |
| 20 piece (large) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (whole) | 200 g | 680 kcal |
| 2 pack (jumbo) | 400 g | 1360 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Katjes Gummy Bears vegan
What is in Katjes Gummy Bears vegan?
Katjes Gummy Bears vegan are fruit-flavoured sweets made without animal gelatin, using plant-based ingredients to create their chewy texture. Recipes can vary by product and market, so use the ingredient list on your particular pack for exact details.
Do Katjes Gummy Bears vegan contain gelatin?
No, Katjes Gummy Bears vegan do not contain animal gelatin. Their texture comes from plant-based gelling ingredients instead; check the current package if you need to confirm the formulation of a specific product.
Are Katjes Gummy Bears vegan actually vegan?
Yes, Katjes Gummy Bears vegan are made as a vegan sweet and do not use animal gelatin. Ingredients can differ between products or markets, so check the label on the pack you are buying if you follow a strict vegan diet.
How do Katjes Gummy Bears vegan taste compared with regular gummy bears?
Katjes Gummy Bears vegan have a sweet, fruity taste, while their plant-based gelling ingredients can make the chew different from gelatin-based gummy bears. The exact flavour and texture depend on the variety.
Are Katjes Gummy Bears vegan halal?
Not necessarily. The absence of gelatin does not by itself mean Katjes Gummy Bears vegan are halal-certified. If halal certification matters to you, look for a recognised certification mark on the package sold in your country.
Can children eat Katjes Gummy Bears vegan?
Yes, children can eat Katjes Gummy Bears vegan, but they are sweets rather than an everyday snack, and frequent sugary treats can contribute to tooth decay. Supervise young children, since chewy sweets can pose a choking risk.
How should you store Katjes Gummy Bears vegan after opening?
Keep Katjes Gummy Bears vegan in a cool, dry place and close the package tightly after opening. Heat and humidity can make the sweets soft or sticky; follow any storage directions printed on the pack.
Are Katjes Gummy Bears vegan suitable for people with diabetes?
Katjes Gummy Bears vegan are sugary sweets and can raise blood glucose; being vegan does not make them a diabetes-friendly food. If you have diabetes, fit any portion into your individual meal plan.
Do Katjes Gummy Bears vegan melt in hot weather?
Yes, Katjes Gummy Bears vegan can soften and stick together in heat. Keep the pack out of direct sunlight and hot cars, and store it somewhere cool and dry to help preserve its texture.
Are Katjes Gummy Bears vegan different from Katjes regular gummy bears?
Yes, the key difference is that Katjes Gummy Bears vegan are made without animal gelatin, using plant-based ingredients for their chew. Flavour, firmness, and ingredients can vary by product, so compare the labels of the specific packs.
Katjes Gummy Bears vegan Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.04mg · 0% DV
Sodium
4mg · 0% DV
Magnesium
0.4mg · 0% DV
Calcium
0.8mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
Katjes Gummy Bears vegan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Katjes Gummy Bears vegan
To burn the 136 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Katjes Gummy Bears vegan?
Katjes Gummy Bears vegan are fruit-flavoured gummy sweets made without gelatin. Their bear shapes have a springy, chewy texture and a sweet, fruity taste. Made by the German confectionery brand Katjes, they are easy to snack on straight from the bag or share at the cinema, on a journey, or as an occasional treat at home.
They are mostly carbohydrate, with very little fat, so a small handful can be a satisfying sweet bite. The listed typical serving is about 40 g. Pair a modest portion with fresh fruit if you’d like a snack with more variety in texture and flavour.
How Nutritious Is Katjes Gummy Bears vegan?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Katjes Gummy Bears vegan Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Katjes Gummy Bears vegan Contain Allergens?
No known major allergens
Which Diets Is Katjes Gummy Bears vegan Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Katjes Gummy Bears vegan Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.