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A small assortment of brightly coloured, soft, chewy sweets in varied simple shapes, with smooth, slightly glossy surfaces, arranged together on a plain surface.
Katjes· all products

Katjes Chewy Candy Calories

Sugary chewy confectionery

CALORIES · 100 G

390kcal

GI

78high

POTASSIUM · 100 G

18mg

FIBER · 100 G

0.1g

Quick answer

1 piece (small) of Katjes Chewy Candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.3 g of carbs, 0 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.

Katjes Chewy Candy Nutrition Facts

Selected: 1 piece (small) · 6 g

23

KCAL / 6G

Carbs

5.3g

· 2% DV

Protein

0g

· 0% DV

Fat

0.2g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 92% · Protein 0% · Fat 8%

Katjes Chewy Candy nutrition facts table · 1 piece (small) (6 g)

NutrientAmount% DV
Calories23 kcal
Total fat0.2 g0%
Saturated fat0.11 g1%
Trans fat0 g
Sodium2.7 mg0%
Total carbohydrate5.3 g2%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Katjes Chewy Candy?

ServingAmountCalories
1 piece (small)6 g23 kcal
3 piece (medium)18 g70 kcal
1 serving (small)25 g98 kcal
5 piece (large)30 g117 kcal
1 pack (mini)50 g195 kcal
10 piece (jumbo)60 g234 kcal
100 g100 g390 kcal
1 pack (medium)100 g390 kcal

Calculated from 390 calories per 100 g.

Frequently Asked Questions About Katjes Chewy Candy

What is Katjes chewy candy made of?

Katjes chewy candy is a sweet confection typically made with sugars or syrups, plus ingredients that give it its chewy texture, flavour and colour. Recipes vary by variety, and it is an ultra-processed confectionery product.

Is Katjes chewy candy vegetarian?

Yes, the product information provided lists Katjes chewy candy as suitable for vegetarians. That does not automatically make every variety vegan, since some recipes may include ingredients such as milk.

Is Katjes chewy candy vegan?

Not every Katjes chewy candy variety is necessarily vegan. Recipes can differ, and some may include milk or other animal-derived ingredients; vegetarian suitability alone does not confirm that a product is vegan.

How is Katjes chewy candy different from gummy candy?

Katjes chewy candy is meant to be chewed for longer and often has a denser, more toffee-like bite than soft gummy candy. The exact texture varies by variety, so the two types are not always sharply distinct.

Is Katjes chewy candy sugar-free?

No, Katjes chewy candy is a sugary confectionery product, not a sugar-free sweet. Its sweet taste comes from sugars or similar sweetening ingredients, so it is not a suitable choice when you specifically need a sugar-free candy.

How should you store Katjes chewy candy after opening?

Keep opened Katjes chewy candy in a tightly closed container in a cool, dry place. Exposure to air and moisture can make the pieces dry out, stick together or lose their intended texture.

Does Katjes chewy candy cause cavities?

Frequent snacking on Katjes chewy candy can contribute to tooth decay because mouth bacteria turn sugars into acids that attack tooth enamel. Having it less often and maintaining regular brushing helps protect your teeth.

Can children eat Katjes chewy candy?

Children can eat Katjes chewy candy, but it is a sugary treat and its chewy, sometimes sticky texture may be difficult for very young children to manage safely. Supervise young children and consider whether they can chew it reliably.

Can people with diabetes eat Katjes chewy candy?

People with diabetes may need to account for Katjes chewy candy in their blood glucose management because it is a sugary confection. How it fits depends on their individual care plan, so ask a clinician or dietitian for personal guidance.

Can you freeze Katjes chewy candy?

You can freeze Katjes chewy candy, but freezing may make the pieces unusually hard and alter their texture as they thaw. For everyday storage, a sealed container in a cool, dry cupboard is a better choice.

Katjes Chewy Candy Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

Vitamin E

0.01mg · 0% DV

B3

0.01mg · 0% DV

Minerals

Sodium

2.7mg · 0% DV

Iron

0.01mg · 0% DV

Copper

0mg · 0% DV

Phosphorus

0.36mg · 0% DV

Potassium ⭐

1.08mg · 0% DV

Katjes Chewy Candy Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Katjes Chewy Candy

To burn the 23 calories in 1 piece (small) (6 g):

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Katjes Chewy Candy?

Katjes Chewy Candy is a chewy confectionery from the German sweets brand Katjes. It has a soft, yielding bite and a pronounced sweetness; the precise flavour and ingredients can vary by variety.

In Germany and elsewhere, it is usually enjoyed on its own as a small treat or shared from a bag. It can also be an easy sweet to tuck into a lunchbox or take on a journey. Its nutrition is chiefly carbohydrate: 100 g provides 88 g. A typical small piece is about 6 g, so having one or two alongside fruit or a handful of nuts can keep it part of a more varied snack.

How Nutritious Is Katjes Chewy Candy?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

3/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Katjes Chewy Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Katjes Chewy Candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Katjes Chewy Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Katjes Chewy Candy Fat Profile

SATURATED

0.11g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.01g

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Foods Similar to Katjes Chewy Candy

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Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.