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Kastamonu chocolate-coated pulled halva Calories

Traditional sweet with tahini and chocolate coating, high in sugar

CALORIES

510kcal

62high

POTASSIUM

210mg

FIBER

3.2g

Kastamonu chocolate-coated pulled halva Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56g

· 44%

Protein

8.5g

· 7%

Fat

28g

· 49%

Fiber

3.2g

Kastamonu chocolate-coated pulled halva Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Kastamonu chocolate-coated pulled halva Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kastamonu chocolate-coated pulled halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kastamonu chocolate-coated pulled halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Kastamonu chocolate-coated pulled halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kastamonu chocolate-coated pulled halva Fat Profile

SATURATED

9.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Kastamonu chocolate-coated pulled halva — Frequently Asked Questions

How many calories are in Kastamonu chocolate-coated pulled halva?

Kastamonu chocolate-coated pulled halva contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 56 g of carbohydrates.

Does Kastamonu chocolate-coated pulled halva contain sesame?

Yes, this product contains sesame. People with a sesame allergy should avoid it.

Have another question about Kastamonu chocolate-coated pulled halva?

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Nutrition data compiled from USDA FoodData Central and scientific sources.