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Kasimpasa dessert Calories
Traditional Turkish semolina syrup dessert, baked
CALORIES
GI
POTASSIUM
FIBER
Kasimpasa dessert Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
47g
· 67%
Protein
4.2g
· 6%
Fat
8.5g
· 27%
Fiber
1.1g
Kasimpasa dessert Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Kasimpasa dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kasimpasa dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kasimpasa dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kasimpasa dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kasimpasa dessert Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Kasimpasa dessert
Kasimpasa dessert — Frequently Asked Questions
How many calories are in Kasımpaşa dessert?
Kasımpaşa dessert contains 285 calories per 100 g. The same amount provides 47 g of carbohydrates, 8.5 g of fat, and 4.2 g of protein.
Is Kasımpaşa dessert high glycemic?
Kasımpaşa dessert has a glycemic index of 70. This is considered a high GI value and may raise blood sugar relatively quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.