🥪
Toast with kasar and sucuk Calories
Hot toast with Turkish kasar cheese and sucuk sausage
CALORIES
GI
POTASSIUM
FIBER
Toast with kasar and sucuk Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
27g
· 36%
Protein
13.5g
· 18%
Fat
15.5g
· 46%
Fiber
2.1g
Toast with kasar and sucuk Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
Biotin
6.5µg · 22% DV
Vitamin A
180µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Calcium
340mg · 34% DV
Sodium
740mg · 32% DV
Phosphorus
210mg · 30% DV
Selenium
10.2µg · 19% DV
Toast with kasar and sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toast with kasar and sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toast with kasar and sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Toast with kasar and sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toast with kasar and sucuk Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Toast with kasar and sucuk
Have another question about Toast with kasar and sucuk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.