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Cheese pizza Calories
Classic pizza dough topped with tomato sauce and cheese.
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.2g
Cheese pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
150mg · 21% DV
Calcium
180mg · 18% DV
Selenium
10µg · 18% DV
Cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cheese pizza
Cheese pizza — Frequently Asked Questions
How many calories are in cheese pizza?
Cheese pizza contains 265 calories per 100 g. Total calories depend on the amount you eat.
How much protein does cheese pizza have?
Cheese pizza provides 11 g of protein per 100 g. This can help contribute to the protein content of a meal.
Is cheese pizza high in carbohydrates?
Cheese pizza contains 33 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to consider their portion size.
How much fat is in cheese pizza?
There are 10 g of fat in 100 g of cheese pizza. Fat contributes to its total of 265 calories per 100 g.
Does cheese pizza contain fiber?
Yes, cheese pizza provides 2.2 g of fiber per 100 g. Fiber can be useful to consider when comparing carbohydrate-containing foods.
What is the glycemic index of cheese pizza?
Cheese pizza has a glycemic index of 60. The glycemic index is a measure used to assess a food's effect on blood sugar.
Can cheese pizza fit into a diet?
Cheese pizza contains 265 calories, 33 g of carbs, and 10 g of fat per 100 g. Whether it fits your diet depends on your goals and portion size.
Is cheese pizza vegetarian?
Yes, based on the provided dietary compatibility information, cheese pizza is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does cheese pizza contain gluten or dairy?
Yes, cheese pizza contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or sensitivities.
Is cheese pizza a processed food?
Yes, cheese pizza is classified as a processed food. Consider its calories, macronutrients, and serving size when including it in your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.